Low-calorie/4 recipes

My friend introduced this recipe to me, and I tried it, very good I will make this recipe often for sure.

A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.

When you make some afternoon tea, this recipe is excellent matching!

Take the pot to the table. Take the chicken out and carve; serve with the vegetables and stock from the pot.

Risotto is an Italian rice dish. It is made by briefly sautéing the rice in olive oil or butter, then adding a little bit of stock, stirring almost constantly until the rice absorbs the stock, then adding a bit more stock, stirring, adding, stirring, adding until it’s done. It usually takes between 20 and 30 minutes of stirring. When it’s done, the rice is cooked through and bound in a wonderful creamy sauce that is made as the starch leaches out of the rice grains and combines with the stock.

Spicy salt and pepper shrimp makes an excellent appetizer or main course.

Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.

Keep these in the freezer and enjoy anytime you feel like having something sweet. Perfect with an afternoon cup of tea or coffee.

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.