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salt47 black pepper43 lemon juice35 garlic32 onions26 olive oil, extra-virgin23 celery20 scallions, spring or green onions19 sugar18 mayonnaise18 carrots17 tomatoes16 parsley leaves16 dijon mustard15 red onion15 honey14 sweet red bell peppers14 mixed salad greens14 cucumbers14 green bell peppers12 cilantro11 apples10 red wine vinegar10 dill weed10 water9 shallots9 chili powder8 white wine vinegar8 romaine lettuce8 radishes8 yogurt8 basil7 soy sauce or tamari (for gluten-free)7 vinegar7 ginger7 walnuts7 corn7 apple cider vinegar7 artichoke hearts7 grapes, seedless7 parmesan, parmigiano-reggiano cheese, grated7 eggs6 balsamic vinegar6 prepared mustard6 avocados6 chickpeas (garbanzo beans)6 thyme6 lettuce leaves6 cheddar cheese5 chicken breasts5 almonds5 chives5 bacon5 curry powder5 dry mustard5 oranges5 tuna, canned5 mushrooms4 sour cream4 garlic powder4 lemon4 cumin4 orange juice4 spinach4 white pepper4 strawberries4 green beans4 lettuce4 black beans4 feta cheese4 mandarin oranges4 rice vinegar4 lemon zest4 raisins, seedless4 iceberg lettuce4 whole wheat bread4 italian plum (roma) tomatoes4 yogurt, plain4 sundried tomatoes4 kidney beans, canned4 sweet red bell peppers, roasted4 white vinegar4 yogurt, low-fat4 goat (chevre) cheese4 capers4 cabbage4 potatoes3 garlic cloves3 oregano3 paprika3 shrimp3 bay leaves3 nuts3 pineapple3 coconut3 lime juice3 bananas3 olives3 asparagus3 swiss cheese3 horseradish3 sesame seeds3 pineapple chunks3 veal3 crab meat3 turkey breast3 nonstick cooking spray3 orange zest3 mint leaves3 napa (Chinese) cabbage3 mayonnaise, fat free3 dill relish3 soy sauce, sodium reduced3 tuna fish3 miso paste3 cherry tomatoes3 broccoli florets3 green chili peppers3 sweet yellow bell peppers3 cauliflower florets3 tortilla chips3 beets3 celery stalks3 butter2 cinnamon2 chicken2 rice2 cream cheese2 pecans2 zucchini2 bread2 ham2 coriander2 white wine2 cottage cheese2 sesame oil2 salsa2 maple syrup2 canola oil2 pine nuts2 savory2 sauerkraut2 blueberries2 apricots2 tofu2 peanuts2 black olives2 jello2 whipped cream2 couscous2 apricots, dried2 tarragon vinegar2 tahini (sesame paste)2 kosher salt2 miniature marshmallows2 arugula (roquette)2 bacon drippings2 fruit cocktail2 pears2 heavy whipping cream2 italian parsley2 anchovy fillets2 lime zest2 kalamata olives2 cranberries, dried2 flour tortillas (10-inch)2 cantaloupe2 radicchio2 fennel bulb2 yogurt, non-fat2 cottage cheese (low-fat 1%)2 worcestershire sauce2 limes2 belgian endive2 mayonnaise, light2 pineapple, canned, crushed2 sour cream, light2 long grain rice2 red lettuce2 green peas2 red hot pepper sauce2 tarragon leaves2 chicken broth, low salt2 instant pudding mix, vanilla2 herring2 ginger root2 rosemary leaves2 baby spinach2 pita bread2 tuna2 salad dressing, low-fat2 salad dressing mix, ranch2 flour1 milk1 brown sugar1 tomato paste1 cayenne pepper1 mozzarella cheese1 garlic salt1

133 SALAD/12 recipes

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Winter Vegetable Salad with Pomegranate & Roasted Squash Vinaigrette

Roasted butternut squash tossed with bitter greens, pomegranate seeds, and toasted pistachios in a tangy pomegranate molasses vinaigrette. An elegant winter salad for holiday tables.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

Crunchy Tuna Salad
Crunchy Tuna Salad

Crunchy tuna salad with water chestnuts, celery, carrots, and green onions in a Dijon-soy mayo dressing. Asian-leaning twist on classic tuna salad. Ready in 10 minutes for lunch.

Southwestern Corn Salad
Southwestern Corn Salad

Southwestern corn salad: a no-cook tossed salad with sweet corn, kidney beans, bell peppers, scallions, and cilantro in a light salsa-chili dressing. Vegan, picnic-ready, and made in 10 minutes.

Chickpea, Avocado & Feta Salad
Chickpea, Avocado & Feta Salad

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

Courgette Noodle Salad
Courgette Noodle Salad

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

Authentic Korean Kimchi
Authentic Korean Kimchi

Kimchi is so common in Korean, from breakfast to dinner, and it's not only because it tastes so good, and it goes very well with almost anything, also it is quite healthy, and it is good for you. Try this recipe to make your own fresh kimchi, you can adjust the hot and salt level, which you can't do with store-bought one!

Home on the Range Tuna Salad
Home on the Range Tuna Salad

Low-fat tuna salad blends water-packed tuna with cottage cheese instead of heavy mayo, plus chopped hard-boiled eggs, celery, and scallions. A high-protein lunch ready in 10 minutes.

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette

Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

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Tomatoe Avocado & Cheese salad

Refreshing salad 2 bring back a summer feeling in the cold month's.

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Unsloppy Joes

Unsloppy Joes are vegetarian sloppy joes with kidney beans, crushed tomatoes, chili powder, and diced vegetables served in hollowed-out kaiser rolls. Low-fat, hearty, and mess-free.

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Spam Skillet Casserole

Browned SPAM cubes with carrots, green beans, tomatoes, and celery in a thyme-seasoned sauce, topped with sliced potatoes broiled golden. This hearty one-skillet casserole is a complete meal in about an hour.

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Spinach & Fresh Fruit Salad

Spinach and fresh fruit salad with strawberries, blueberries, avocado, brie, and walnuts in a bright lemon-basil vinaigrette. A no-cook 10-minute summer salad that eats like a full meal.

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Israeli Salad

Israeli salad with diced cucumber, tomatoes, radishes, green pepper, carrots, and lettuce in a fresh lemon juice dressing. A crisp, vegetarian chopped salad ready in 10 minutes.

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Mom's Congealed Salad

Southern congealed salad with cottage cheese, Jello, mayonnaise, fruit cocktail, and nuts blended smooth and chilled. A retro gelatin salad that's creamy, sweet, and ready in 10 minutes.