Venetian tofu satés/10 recipes

You can use any type of wholegrain rice you like - but try to stick to non-white. There are many wonderful whole grain rice varieties that would work well in this dish - brown rice, red rice, or black rice.

Pasta with Szechuan Spiced Shrimp recipe

This is a very simple one-bowl meal, perfect for when you don’t have the time to spend cooking after work. You can easily double or triple the recipe and use the leftovers for lunch the next day.

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Spinach Lasagna recipe

Another old favourite traditionally made with eggs, Matza Brei is a Passover classic and an ideal Breakfast (Lunch, Dinner or mid-afternoon snack if you ask my Brothers). If you eat Soy on Passover, this is awesome. Otherwise just wait a week ;)

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

The mustard dill sauce is a great complement to both the salmon and asparagus in this easy-to-prepare meal.

Meat (mutton in rich gravy)

With its cheesecake center nestled between toasted coconut and a fudgy crust, this rich treat just may be the candy bar of your dreams. Be sure to use unsweetened dried coconut, sometimes labeled "desiccated." These are so yummy. And the recipe makes a boat load – so be prepared to win over friends and neighbors by sharing these delicious treats!