Salt free dinner/4 recipes

Black Pudding (Irish) recipe

If you love scalloped potatoes, you will adore this scrumptious dish that is the perfect side when preparing a pot roast for dinner.

Meaty loin chops cooked in a tropical barbecue sauce, sweetened with pineapple. A taste of the islands.

A simply delicious millet salad. It's quick, easy, tasty and healthy.

Spring is coming and one of the first vegetables of spring is asparagus. Wrapped with a crispy phyllo pastry spiked with thyme then topped with cheese really takes this main dish up to the next level.

Tuna casserole? Many will moan, but this recipe changes the image. Nice texture and crunch from the water chestnuts and the creamy sauce was wonderful. A real winner on this old classic.

"Fluffy cream cheese filling sandwiched between two moist pumpkin cookies make these Mini Pumpkin Whoopie Pies the perfect hand-held snack you just won't be able to resist!"

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

Pretty basic, but delicious. I serve with rice pilaf and homemade cole slaw.

Simply Incredible!!! I have never had a quiche recipe work for me. They always end up a soupy mess and leave me frustrated and dejected. This one turned out so wonderfully and gorgeous - pretty enough for company. It tasted fantastic. I used a quiche pan instead of a 9" pie pan(as I said I never had one turn out, but it doesn't stop me from trying) ;-) If you like chorizo and want to try a quiche recipe that is totally fool proof - THIS IS THE ONE!!! Yummy!!! I'd give it 10 stars if I could.

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.

South Carolina style pulled pork. Both grilling and finishing in the oven reduce the cooking time while the authentic mustard based rub and barbecue sauce deliver bright tangy tender pork.

Soft and delicious. I made half of the dough with both dark and golden raisins (soaked & drained) and the other with dried cranberries and chopped walnuts. Perfect.

I can't believe how good these are! I generally hate carrots, even though I love most vegetables and eat them every day. I've been looking for a way to cook carrots that would allow me to add them to my diet. This is it! Thanks so much for posting this wonderful recipe!

Crab Broccoli Casserole recipe

Puffed whole grain cereal, creamy almond butter and several kinds of dried fruits, no need baking, crunchy and crispy.