Low fat coffee cake/18 recipes

Delicious Brownies recipe

Carrot and Ginger Soup recipe

Cinnamon-Raisin Breakfast Biscuits recipe

Cold Spicy Tomato Soup with Avocado and Chives recipe

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Spicy Kale and Chick-Pea Stew recipe

Whole Wheat Batter Bread recipe

These scrumptious pancakes are made with rolled oats, cornmeal and buttermilk.

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Buttermilk Apricot/Rhubarb Scones recipe

Betty's Sugar Cookies recipe

Marie's Best Pancakes recipe

Short Order Buttermilk Pancakes recipe

Banana Blueberry Muffins recipe