Whole-wheat/21 recipes

This makes an excellent first course with dry white Demesticha or Samos wine.

Bean Curd and Coconut Soup recipe

A scrumptious side dish that is made with zucchini, corn and black beans.

A scrumptious salad made with black beans, corn and jalapeno peppers that's perfect for the winter.

Nothing beats a savory pot roast, so try this delicious recipe that uses red wine and a variety of vegetables.

For those who love the taste of fish, this succulent dish is for you!

If you're feeding a large family, then make this scrumptious Shepherd's Pie that tastes so good, it probably won't guarantee you any leftovers!

Chicken Soup recipe