Salad/6 recipes

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Spicy succulent strips of chicken, onion and peppers mixed with sweetcorn, rice and cheese served in a warm tortilla. A great sharing dish – help yourself to a couple of enchiladas and eat with a fresh green salad, scatter with the rest of the grated cheese.

A scrumptious spinach and artichoke dip that tastes amazing with tortilla chips are as a spread for sandwiches.

A twist on a different oriental spaghetti recipe I found created this easy yet flavorful Asian stir-fried spaghetti with veggies for dinner last night!

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Delicious four-bean salad with Instant Pot bean cooking directions.

This flavorful and tasty stir-fry takes no time to cook, a wonderful meatless dish can be served with rice, noodles or steamed buns.

Turn leftover turkey into a refreshing pasta salad with sweet great peas, crunchy celery topped with bacon.

My favorite way to use a sweet squash or sweet potato!

These kabobs are served with a greek pasta salad. Filling and delicious.

This recipe is a winner! It can be a complete meal if you put some fruits or a green leaf salad and a cup of your favorite hot beverage on the table.

A colorful summer salad dressing made with orange juice, honey and poppy seeds. This dressing complements any green salad, fruit and even pork.

The casserole turned out quite good, especially considering a reasonably low fat dish. Not only your mother will be impressed, this casserole is also an excellent breakfast or brunch at any occasions.

Tuna (chicken of the sea) Caesar wraps. A crunchy healthy version of a Caesar salad wrapped up in a flour tortilla.

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.