Healthy recipes

Pan-seared asparagus is tender yet still crisp, tossed with mixed baby greens, a tasty vinaigrette and hard-boiled eggs. A flavorful salad that's quick, easy to make.

Nothing is quicker and easier than a grilled cheese, and the best part is that it always comes out delicious with the gooey melting cheese. It's also versatile to make, feel free to be creative with the toppings. That's what I have been doing with my grilled cheese, this Mexican inspired version is definitely one of them.

Roasted butternut squash with cooked seasoned pinta beans, stuffed into the warmed tocos, sprink some crumbled feta cheese on top, a perfect side dish or vegetarian main dish.

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Homemade raviolis are boiled into the fresh vegetable tomato soup, what a delicious and colorful recipe.

A great combination of earthy flavour!

Using seasonal parsnips and pears, adding skim-milk gives the soup more creamy flavor, drizzle concentrated balsamic vinegar on top. It is a fabulous dish.

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Perfect for heirloom tomatoes. This recipe brings tomatoes front and center to celebrate their flavor.

This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.

Cooked two sole fillets in a hot pan with a bit oil, then served with this delicious orange tarragon cream sauce. It tasted delicious. Had some mint peas aside to add some refresh-ness. Quick, easy, healthy yet delicious!

Yes, this is a vegetarian pot pie. Not only just vegetarians love it, but also meat-lovers enjoy it. Flavorful and tasty, a delicious, warm yet light main dish during a cold winter day.

There are several kinds of vegetables, goes well with the feta cheese, and very healthy too!

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Quinoa is a kind of seeds that contains lots of protein, this healthy seed is versatile to prepare, such as this salad. It's delicious and packed with goodness. A great side dish or a whole some meatless main course.