High fiber /8 recipes

The following is a Sugar Pie recipe that came from Northern Indiana and is an old Amish recipe. It is very, very good - and different. This will not be a firm custard, so don't despair if it doesn't look like the custard pies you are accustomed to!

Create a new appetizer for dinner with this easy crockpot recipe that is a 100% stress free!

A spicy but scrumptious casserole made with green chili peppers, old cheddar cheese and succulent ground beef.

Gingerbread Loaf recipe

A nice change from my usual meatloaf. Wild rice was a great addition, and the meatloaf was moist and very tasty thanks for the cheddar cheese. Will be making this again.

A special recipe from Sur la table. You can form and chill the crab cakes up to 8 hours before cooking and serving. The aioli can be made one day ahead. Bring to room temp and whisk before using.

Dry your beans well before cooking. To get the traditional ‘blistered’ look of the beans you will need to shallow-fry them for 5-6 minutes and stir constantly to avoid burning.