High fiber /13 recipes

A succulent corned beef dish that will have you hooked just by making it! Tastes great with rice, noodles or mashed potatoes.

Green pepper, tomato, spinach and peanut butter make a unique quick and easy side dish.

Hawaiian Bagels recipe

These are *not* fluffy dumplings as in chicken and dumplings. They are a "sturdy" potato dumpling served as a side dish to meat, and usually with a sweet sauerkraut/carraway/honey dish as the vegetable.

" Tasty and easy. I might try to cook it more on low heat next time; I think I had the heat a bit too high and the was a little more dry than I'd expect, but it was still very good."

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4 servings for about $5

Variety of vegetables, they look colourful and taste very well. A very healthy enchiladas.