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9,807 HIGH-FIBRE/7 recipes

Cereal rye bread
Cereal rye bread

Not only flavourful but also healthy, these days people begin to take care of their body much better!

5 Layer Quinoa Lasagna
5 Layer Quinoa Lasagna

Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incredibly tasty.

Old Fashioned Salmon Loaf
Old Fashioned Salmon Loaf

Old Fashioned Salmon Loaf recipe

Whole Grain 5 Seed Crackers
Whole Grain 5 Seed Crackers

These are the best crackers ever. We have been serving these crackers to our guests a few times, everyone just raves about how addictive-ly delicious they are. Serve these crackers with cheese, hummus, or just having them directly is yummy enough!

Beef-Barley Soup
Beef-Barley Soup

A simple and hearty soup that's perfect for a rainy day or a cold winter night.

Diabetic Oatmeal Peanut Butter Cookies
Diabetic Oatmeal Peanut Butter Cookies

Diabetic Oatmeal Peanut Butter Cookies recipe

Butternut Squash and Cheddar Casserole
Butternut Squash & Cheddar Casserole

This is one of the best butternut squash casserole I have ever made. There were lots of flavors and textures going on. We made half of the recipe, I added some buttermilk powder into milk to make the buttermilk and used the dried thyme, otherwise followed the recipe exactly. It came out cheesy, sweet and tasty, but not too feeling heavy or rich afterwords, definitely a keeper!

Phyllo Plum Tart
Phyllo Plum Tart

Sweet, sour, refreshing and tasty. This is a great dessert that's easy to put together and comes out delicious. Light enough, so you don't have to worry about putting on too many calories, and still satisfies your sweet tooth.

Oatmeal-Bran Cookie Bars
Oatmeal-Bran Cookie Bars

I recently came across another way to use up some of those cartons of oats and bags of bran spilling out of my pantry. Brandi of Bran Appetit posted an intriguing recipe for Brandi's Cookie Bars. I used her recipe with a few changes to make cookie bars of my own. Please visit Brandi's blog for the original recipe. And if you're a fan of oatmeal cookies and chocolate, make these now! Oatmeal-Bran Cookie Bars (adapted from Bran Appetit)

Weekday Barley Casserole
Weekday Barley Casserole

Very flavorful. I used baby bella mushrooms and it gave it more depth. If you want to double it be sure to add extra cooking time.

Sweet Gherkin Pickles
Sweet Gherkin Pickles

Sweet Gherkin Pickles recipe

Roasted Cauliflower with Garlicky Soy-Ginger Sauce
Roasted Cauliflower with Garlicky Soy-Ginger Sauce

Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti

Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Great American Chocolate Chip Cookies
Great American Chocolate Chip Cookies

Great American Chocolate Chip Cookies recipe

Crock Pot Beef Bourguignon
Crock Pot Beef Bourguignon

This was outstanding. A huge amount of flavor was developed in the slow and low technique using my slow cooker. A classic mostly hands-free make ahead main dish that filled the house with aroma.

Breakfast Barley
Breakfast Barley

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.