Healthy/30 recipes

A quick and easy to make delicious creamy salad dressing. Lower in fat and much tastier than store bought dressings.

Quick, easy and delicious. An ideal breakfast.

Garlic lovers rejoice! In this green salad recipe, roasted asparagus along with the garlic studded soy/lime based dressing has multiple levels of flavor to savor. Enjoy!

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

It is a quick and easy way to cook asparagus, and tasty too.

Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Maple leaf crackers that a perfect for Canada Day. These small maple leaves are so flavorful. They are so easy to be addicted especially have them with some Canadian cheddar or try our Canadian Garlic Cheese Spread recipe.

Super easy marinated shrimp, skewered then grilled to perfection. Great as a warm weather main dish or as an appetizer/hors d'oevres.

Super chocolaty, super delicious and super energized. These yummy squares are made of chocolate, cocoa powder, prunes, nuts... Lots of goodness. They are great snack to boost up your energy.

This delicious dish takes no time to cook, and it comes out super tasty. The fish is very moist on the inside with a nice texture on the outside, packed with great flavors. A lemony green beans are a perfectly refreshing and tasty side dish along with it.

This feta vinaigrette goes very well with cherry tomatoes, cucumber, and mixed greens. It adds extra creaminess and tastes refreshingly delicious.

Traditional crusty loaf that gets its sweetness from a little brown sugar.