High fiber /13 recipes

Herb Marinated Braised Lamb Shanks recipe

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A savory bean stew that's made with delicious cornmeal dumplings which will satisfy your family's hunger.

This is a classic bean soup made with smoked ham hock or with a left over ham bone - inexpensive and serves up a crowd.

Indiana Persimmon Bread recipe

Halibut, Clam, Shrimp and Scallop Cioppino recipe

Try this succulent crockpot dish where potatoes and leeks simmer in a creamy sauce all day long.

A savory and hearty crockpot stew made with succulent beef, potatoes and juicy tomatoes.

A delicate almond cookie bar to serve with, or after, dessert.