Ground pork/3 recipes

Another succulent and juicy meat loaf that is perfect for a dinner with family or friends.

Super Yummy Pork Boulettes recipe

Simple, quick and easy homemade soup that is low in fat, a meal by itself. It is even low carb and even the kids love this chicken noodle soup.

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A delicious Christmas bread made with almonds, cream cheese, golden raisins and brandy.

Try something new for lunch with this scrumptious dish that will start a fiesta in your tummy!

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Dry your beans well before cooking. To get the traditional ‘blistered’ look of the beans you will need to shallow-fry them for 5-6 minutes and stir constantly to avoid burning.

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.