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3,593 BARLEY FLAKES/10 recipes

Broccoli, Mushroom and Sun-Dried Tomato Tortilla Pizza
Broccoli, Mushroom & Sun-Dried Tomato Tortilla Pizza

Make this tortilla pizza for a quick yet delicious lunch or supper. It's spread with basil pesto, sprinkled with mozzarella cheese, topped with broccoli, green bell pepper, mushrooms, onions and sun-dried tomato. Much lower calories and fat, but still tastes yummy.

Boboli Pizza with Garlic, Peppers and Goat Cheese
Boboli Pizza with Garlic, Peppers & Goat Cheese

Caramelizing onion and garlic was a great idea, which developed lots of deliciousness; then sautéing the bell peppers together really made the toppings very flavorful. Goat cheese added another layer of tangy creaminess.

Crunchy Tuna Salad
Crunchy Tuna Salad

Easy, delicious, and satisfying.

Healthy Whole Wheat Bread (Bread Machine)
Healthy Whole Wheat Bread (Bread Machine)

Healthy Whole Wheat Bread (Bread Machine) recipe

Sesame-Ginger Grilled Marinated Flank Steak
Sesame-Ginger Grilled Marinated Flank Steak

The steak was marinated overnight with the wet paste, which not only added tons of flavour to the steak, but also softened up the meat. It didn't take long to grill it. Then we just simply let it rest for about 10 minutes, which is the crucial part of cooking any meat. This step allows meat to rest, and lock all the juice inside the meat when you slice it.

Home on the Range Tuna Salad
Home on the Range Tuna Salad

Home on the Range Tuna Salad recipe

English Berry Trifle
English Berry Trifle

Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.

My Vegetarian Mince Pies
My Vegetarian Mince Pies

Vegetarian Mince Pies recipe

Mary's Two Potato Soup
Mary's Two Potato Soup

Two Potato Soup recipe

Vegetarian Spaghetti Squash Casserole
Vegetarian Spaghetti Squash Casserole

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Pasta Puttanesca
Pasta Puttanesca

This quick and easy pasta dish tastes delicious. For a vegetarian version, just omit the anchovies, and it is still refreshingly tasty.

Soba Bibimbap
Soba Bibimbap

My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!

Chicken And Green Onion Curry
Chicken And Green Onion Curry

A succulent chicken dish that is served with a delicious sauce everyone will love!

Cold and Spicy Noodles
Cold & Spicy Noodles

This is my kind of food, packed with Asian flavor. Lots of miso, tahini, sesame oil...YUM! Loved orange juice in the sauce, a bit sweet, sour and orange-y taste, which I really enjoyed!

Best Coconut Macaroons
Best Coconut Macaroons

Easy Coconut Macaroons recipe