Winter soup/3 recipes

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

Love grasshopper pie, you will love these creamy, chocolaty and minty flavored cupcakes, they are so handy to pick up and they look so pretty!

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A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber meals help to lower cholesterol and blood pressure, as well as protect us from various types of cancers.

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Mexican Chicken Casserole recipe

Pancakes made with wattleseed and served with riberry confit. Perfect as a breakfast or dessert.

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For use with BBQ meat. Can be added to wraps