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Borscht (Pressure Cooked)

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YIELD

8 servings

PREP

30 min

COOK

10 min

READY

40 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
1 1
LARGE LARGE ONIONS
coarsely chopped
6 1.4
CUPS L BEEF STOCK
prefer veal stock if possible
28 28
OZS OZS TOMATOES, CANNED WITH JUICE
coarsely chopped *
1 453.6
POUND G BEETS
scrubbed, trimmed, halved, cut in 1/4 inch slices
1 453.6
POUND G CABBAGE
cored and shredded
3 3
LARGE LARGE CARROTS
scrubbed or peeled, cut in 3-4 chunks
3 3
EACH EACH PARSNIPS
cut in 3-4 chunks *
3 3
EACH EACH BAY LEAVES *
1 15
TABLESPOON ML CARAWAY SEEDS
½ 2.5
TEASPOON ML ALLSPICE
ground
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
(up to 3 tbsp)
1 1
X X SALT
to taste *
1 1
X X SOUR CREAM
to garnish *

Directions

Heat the butter in the cooker and sauté the onions until soft, stirring frequently, about 3 minutes.

Add the remaining ingredients except the vinegar, salt, and sour cream.

Lock the lid in place and over high heat bring to high pressur e.

Adjust the heat to maintain high pressure and cook for 10 minutes.

Let the pressure drop naturally or quick release by placing the pot under cold running water.

(Other quick release methods are likely to cause sputtering.) Remove the lid, tilting it away from you to allow any excess steam to escape.

Remove the bay leaves.

Stir in vinegar and salt to taste. Adjust seasonings and garnish each portion with a dollop of sour cream.

Variation 1: Although borscht is traditionally made with beef stock, a vegetarian version can be made by substituting a full-flavored vegetable stock.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 109 28% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 450mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 12g
Vitamin A 94% Vitamin C 43%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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