Low-fat recipes

Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

This was outstanding. A huge amount of flavor was developed in the slow and low technique using my slow cooker. A classic mostly hands-free make ahead main dish that filled the house with aroma.

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A classic creamy pumpkin pie that is low in fat, but without sacrificing any of the rich taste and silky texture.

A scrumptious and decadent coffee cake that's perfect with a cup of hot chocolate or coffee!

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Chunks of apples and pieces of walnuts make this cake super moist yet delicious.

Try this scrumptious light snack that you will enjoy down to the last bite.

Easy to make and good to use up leftover cooked chicken, better than Chicken Nuggets!

Very flavorful. I used baby bella mushrooms and it gave it more depth. If you want to double it be sure to add extra cooking time.

TVP gives the lasagna beefy texture, the tomato sauce makes the lasagna juicy and flavorful; ricotta, mozzarella and parmesan cheeses add the creaminess and cheesiness . An absolutely delicious vegetarian lasagna that your meat lover friends may ask for second slice.

Classic simple, quick and easy fish cakes. One cake per serving for appetizer or two cakes per person for a main dish.

Homemade small batch German sausage from Nürnberg.

Excellent! Very authentic rendition of this classic soup. Very fresh and clean tasting with great flavor. It even beats the hot and sour soup from my favorite Chinese restaurant.

A delicious and moist blueberry coffee cake. By using most whole wheat flour, some vegetable oil, apple sauce and a small amount of butter makes this cake contain much less fat and more fibre without losing any yumminess.

A long slow simmer makes this cheesy rich crowd pleaser a certain hit when company is coming.