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sweet potatoes, or yams360 salt190 onions140 water100 butter100 garlic98 black pepper91 eggs87 cinnamon85 sugar83 carrots65 nutmeg65 brown sugar60 flour57 ginger55 cilantro44 cumin43 potatoes41 vanilla extract38 milk36 celery33 lemon juice31 sweet red bell peppers31 scallions, spring or green onions30 margarine29 orange juice28 chicken broth28 thyme28 parsley leaves27 pecans26 pie shell (9 inch)26 honey25 vegetable stock25 tomatoes24 curry powder24 cayenne pepper23 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 paprika21 zucchini21 raisins, seedless20 mushrooms19 turmeric19 orange zest19 cornstarch18 chili powder18 walnuts17 bay leaves17 red pepper flakes17 evaporated milk17 apples16 allspice16 chickpeas (garbanzo beans)16 limes16 corn15 butter, unsalted15 basil14 cloves14 shallots14 sesame oil14 maple syrup14 green bell peppers14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 bread crumbs13 canola oil13 beef stock13 brown sugar, light13 black beans13 kosher salt13 yam13 sour cream12 coconut12 lime juice12 leeks12 heavy whipping cream12 chives11 shrimp11 ham11 stock11 whole-wheat flour11 pumpkin11 coconut milk11 lemon zest11 butternut squash11 red hot pepper sauce11 egg whites10 red onion10 parsnips10 olive oil, extra-virgin10 rosemary leaves10 oregano9 pork9 bacon9 white pepper9 bananas9 green beans9 sesame seeds9 apricots9 oranges9 green peas9 ginger root9 baking soda8 chicken8 rice8 cheddar cheese8 lemon8 tomato paste8 molasses8 spinach8 sherry8 cream8 sea salt8 parmesan, parmigiano-reggiano cheese, grated8 russet potatoes8 cream cheese7 chicken breasts7 cumin seeds7 apple juice7 eggplant7 fish sauce7 nonstick cooking spray7 milk, skim7 brown sugar, dark7 light cream (half&half)7 tarragon leaves7 mushrooms, button7 cabbage7 almonds6 mozzarella cheese6 dry mustard6 white wine6 peanut butter6 tomato juice6 prepared mustard6 tofu6 prunes6 jalapeño pepper6 peanuts6 rice vinegar6 mint leaves6 italian plum (roma) tomatoes6 yogurt, plain6 soy milk6 winter squash6 tomatoes, canned6 vegetable shortening6 cardamom seeds6 ketchup5 buttermilk5 beans5 lentils5 noodles5 apple cider vinegar5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 safflower oil5 couscous5 lemongrass5 worcestershire sauce5 hot chili peppers5 sour cream, light5 green chili peppers5 yellow onion5 celery stalks5 vinegar4 wine4 nuts4 yeast, active dry4 pineapple4 egg yolks4 cake flour4 cornmeal4 peppercorns4 peanut oil4 balsamic vinegar4 coriander seeds4 golden raisins4 okra4 lard4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 split peas4 soy sauce, light4 miniature marshmallows4 beef brisket4 kale4 mushrooms, shiitake4 pears4

443 YAM/2 recipes

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Savory Pork & Vegetable Stew

Everyone loves a savory stew, so try this simple recipe that uses carrots, potatoes, apple cider and succulent pork.

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Coconut-Pecan Sweet Potatoes

A sweet and scrumptious side dish made with sweet potatoes, coconut and pecans.

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Creamy Vegetable Soup

A delicious creamy vegetable soup that's perfect as a side or as a family dinner when served with a scrumptious crusty bread.

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Breakfast Burrito

Veggie-loaded breakfast burritos stuffed with sauteed peppers, mushrooms, corn, and fluffy scrambled eggs with melted Swiss cheese. A protein-packed 30-minute morning wrap you can customize.

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Yapple Pudding

Yapple Pudding is a three-ingredient no-cook dessert made by mashing baked yam with applesauce and cinnamon. Naturally sweet, vegan, and ready in 5 minutes.

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Kirsov's Pudding

Kirsov's pudding is a Russian-style baked sweet potato dessert with molasses and buttermilk. Slow-baked until deep caramel colored with a rich, earthy sweetness.

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Roasted Root Vegetables With Cumin & Coriander

Roasted root vegetables with ground cumin and coriander: sweet potato, parsnip, rutabaga, and turnip tossed in warm Middle Eastern spices and roasted until evenly browned. A simple four-root side finished with fresh cilantro.

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Sweet Potato Phoenix Nest

Sweet potato phoenix nests deep-fried between two sieves into crispy, golden lattice bowls. Just 3 ingredients and a stunning presentation for stir-fries or salads.

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Lentils Curried with Rhubarb & Potatoes

Curried lentils with rhubarb and sweet potatoes, baked until piping hot and garnished with coconut. A unique vegetarian curry where tart rhubarb balances earthy lentils and warm spices.

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Fluffy Mashed Sweet Potatoes

Fluffy mashed sweet potatoes with bananas, soy milk, prune juice, and honey, baked until puffed and topped with candied ginger. Dairy-free and naturally sweet enough for dessert.

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Vegetable Hash Brown

Vegetable hash brown blends shredded potato, sweet potato, turnip, shallot, and cilantro into a crispy oven-golden skillet cake. A veggie-packed vegetarian brunch or side with double-browned edges.

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Orange & Peanut Sweet Potatoes

Microwave sweet potatoes glazed with orange juice, honey, and orange zest, topped with crunchy peanuts. A single-serving vegan side dish ready in under 10 minutes.

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Food for the Brain Dead Pasta Salad

Easy pasta salad tosses cooked pasta with frozen mixed vegetables, sweet potato, and low-fat dressing for a five-minute brown bag lunch. Pantry-staple weeknight side or work-from-home meal.

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Pecan Catfish & Sweet Potato Chips

Pecan-crusted catfish with sweet potato chips: catfish fingers brushed with honey-mustard, breaded in toasted pecans, and pan-fried alongside crispy sweet potato rounds. A Southern weeknight plate.

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Sweet Potato Curry

Vegan sweet potato curry with onions, curry powder, and red pepper flakes, simmered until tender and thickened into a glossy sauce. A simple, budget-friendly one-pan dinner.

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Sweet Potato & Ham Hash

Crispy sweet potato and ham hash with poached eggs. Shredded sweet potatoes and chopped ham form golden patties topped with perfectly poached eggs.