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sweet potatoes, or yams360 salt190 onions140 butter100 water99 garlic97 milk93 black pepper88 eggs87 stock86 cinnamon85 sugar84 flour72 nutmeg66 carrots64 brown sugar60 ginger55 cilantro44 cumin42 sweet bell peppers42 potatoes41 vanilla extract38 celery33 lemon juice30 sweet red bell peppers30 scallions, spring or green onions30 cream29 orange juice28 thyme28 margarine28 chicken broth27 pecans26 parsley leaves26 pie shell (9 inch)26 honey25 pork25 vegetable stock25 tomatoes24 curry powder24 cayenne pepper22 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 paprika21 zucchini21 raisins, seedless20 beef19 mushrooms19 turmeric19 orange zest19 chicken18 cornstarch18 chili powder18 walnuts17 red pepper flakes17 evaporated milk17 apples16 bay leaves16 allspice16 chickpeas (garbanzo beans)16 limes16 corn15 butter, unsalted15 basil14 cloves14 shallots14 sesame oil14 maple syrup14 green bell peppers14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 beef stock13 brown sugar, light13 yam13 sour cream12 bread crumbs12 coconut12 lime juice12 canola oil12 black beans12 heavy whipping cream12 shrimp11 ham11 whole-wheat flour11 pumpkin11 leeks11 coconut milk11 lemon zest11 butternut squash11 chicken breasts10 chives10 egg whites10 bacon10 red onion10 kosher salt10 parsnips10 olive oil, extra-virgin10 red hot pepper sauce10 rosemary leaves10 white pepper9 bananas9 green beans9 sesame seeds9 apricots9 oranges9 green peas9 parmesan, parmigiano-reggiano cheese, grated9 ginger root9 baking soda8 oregano8 rice8 lemon8 tomato paste8 molasses8 sea salt8 russet potatoes8 cheddar cheese7 cream cheese7 spinach7 cumin seeds7 apple juice7 eggplant7 fish sauce7 nonstick cooking spray7 milk, skim7 italian plum (roma) tomatoes7 light cream (half&half)7 mushrooms, button7 cabbage7 almonds6 mozzarella cheese6 dry mustard6 turkey6 sherry6 white wine6 peanut butter6 tomato juice6 prepared mustard6 tofu6 prunes6 jalapeño pepper6 peanuts6 rice vinegar6 mint leaves6 yogurt, plain6 soy milk6 winter squash6 tomatoes, canned6 brown sugar, dark6 vegetable shortening6 cardamom seeds6 tarragon leaves6 ketchup5 buttermilk5 beans5 lentils5 apple cider vinegar5 sausage5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 safflower oil5 couscous5 lemongrass5 worcestershire sauce5 hot chili peppers5 green chili peppers5 yellow onion5 vinegar4 ground beef4 wine4 nuts4 yeast, active dry4 pineapple4 egg yolks4 red wine4 noodles4 cake flour4 peppercorns4 peanut oil4 balsamic vinegar4 coriander seeds4 swiss cheese4 golden raisins4 okra4 lard4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 soy sauce, light4 miniature marshmallows4 beef brisket4

440 YAM/4 recipes

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Sweet & Spicy Garbanzo Stew

If you love that sweet and sour taste, you will adore this succulent stew made with garbanzo beans and sweet potatoes.

Asian Mashed Sweet Potatoes
Asian Mashed Sweet Potatoes

Southern Living meets the East. Sweet mashed potatoes with a modern Asian twist.

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Roasted Root Vegetables With Chermoula

Moroccan-style roasted root vegetables with a chermoula oil of garlic, paprika, and cumin. Russet and sweet potato, turnip, rutabaga, carrot, and butternut squash roasted into crisp-edged, spice-slicked fall flavor.

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Couscous with Chickpeas & Vegetables

A delicious and hearty couscous stew that has several kinds of winter vegeta bles, chickpeas and dried apricots, raisins is tossed with cinnamon, paprika and cumin to spice up the flavor.

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Memphis Pork Supper

A succulent pork dish that is simmered to perfection in apple juice and a variety of spices.

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Sweet Potatoe & Tomatoe Soup

Vegan sweet potato and tomato soup blended velvety smooth. Sweet potatoes lend natural sweetness and creamy body against the bright tomatoes, all warmed with basil and oregano. A few pantry vegetables, one pot, no cream needed.

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Fish & Potato Soup

Silky pureed potato and leek soup simmered in white wine and fish stock, finished with milk and topped with tender poached fish. A light, elegant fish soup that works hot or chilled.

Apple & Fennel Roast Pork Tenderloin with Apple Cranberry Chutney
Apple & Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

Apple and Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

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Jerked Pork

Jamaican jerk pork shoulder marinated overnight in Scotch bonnet peppers, allspice, thyme, and scallions, then slow-grilled over indirect heat. Authentic Caribbean jerk with serious heat.

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Sweet Potato & Peanut Bisque

Creamy sweet potato and peanut bisque with green chiles, ginger, allspice, and tomato juice, pureed silky smooth with natural peanut butter. Vegetarian, high-fiber, and on the table in 30 minutes.

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Orange Glazed Pork Roast

Orange Glazed Pork Roast cooks in an oven bag with orange juice, cinnamon, and thyme - the bag traps all the juices into a ready-made sauce. Easy hands-off dinner for 6.

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Black Bean & Vegetables Stir-fry

Vegan black bean stir-fry loaded with sweet potato, mushrooms, broccoli, red cabbage, and crumbled tofu in a sesame-soy-chili sauce. Low-cal, low-fat, and on the table in 35 minutes.

Sweet Potato, Lentil & Green Bean Packets
Sweet Potato, Lentil & Green Bean Packets

Sweet potato, lentil and green beans are cooked IN a curry, garlic and ginger flavoured vegetable broth in foil packets, so flavourful. Enjoy these small and tasty packets.

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Possum Stuffing

Traditional possum stuffing: a rustic breadcrumb stuffing with sauteed onion, chopped liver, hard-boiled egg, and Worcestershire sauce. A historic American wild-game recipe.

Acorn Squash & Sweet Potato Soup
Acorn Squash & Sweet Potato Soup

A flavourful and hearty soup warms you up instantly, an ideal soup on a cold fall or winter day.

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Golden Millet Porridge

Golden millet porridge simmered with onions, carrots, squash, or parsnips and sea salt. A four-ingredient vegan whole grain breakfast with a creamy, slightly nutty texture that absorbs any vegetable you add.