Pearl wheat/4 recipes

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

These dessert bars are excellent. Made them for a recent pot-luck, and everyone couldn't stop munching on them. Totally delicious and addictive!

It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.

Delicious! Had this beef stroganoff for dinner tonight, and it was amazing. Enjoyed it so much that I will have to make another bunch very soon.

Chicken chunks marinated in lime, garlic and apple juice then grills to juicy perfection.

.

.

.

Beouf Bourguignon (Red Wine Beef Stew) recipe

.

-

Chicken, noodles, and veggies, simple and easy preparation

This recipe is from a Toronto restaurant called "The Stockyards". There's no reason to settle for a boring average grilled cheese when it's so easy to kick it up a notch and create something very special.

Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, ground turkey, tomatoes and a variety of spices.