Seafood/8 recipes

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Filets of Sole in White Wine Sauce recipe

This Delicious Hot Sandwich Is Great To Eat On A Chilly Afternoon! Hot Off The Grill...Steamy Hot!! ...Or On Any Day For Me!! Melted Soy Mozzarella With Broccoli Rabe All Grilled And Served Up Hot And Steamy!!

In China, there are literally thousands of methods to cook potatoes. This sweet and sour potato salad is quick and easy to put together, and it tastes delicious. It can be made one day ahead, served chilled, at room temperature or warm.

This tantalizing and delicious bisque is made with juicy tomatoes, chopped onions and light cream.

An easy dish that's also very tasty. Quick and easy to make, perfect dinner on a busy week day.

Favorite Curried Beef Stir-Fry recipe

Fillet of sole sautéd in herbed butter. Very quick and easy. Serve with carrots and snow peas to make it a meal.

Baked fish with a quick flavourful confit of two kinds of tomatoes and citrus.

Slow cookers are so great for those times when you want a fuss-free dinner, you can literally throw everything in it and leave it all day so you have a lovely wholesome meal waiting for you at tea time. We left this stew in the slow cooker for 8 hours on a low heat but if you want it ready bit sooner than that you can turn the heat up to medium and it should be ready in about 4 hours. Hope you like it

A simple but scrumptious dish that's perfect to make when you don't have a lot of time to prepare dinner.

Turkey Scallopini and Squash Ravioli with Cranberry Brown Butter recipe

Super easy to make and it tastes delicious.