Whole wheat pasta/32 recipes

Low Fat Mexican-Style Creamed Corn recipe

Layers of complex flavors are featured in this meaty (no beans) chili.

Jalapeno Pasta recipe

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

Try this light, but savory dish that is made with snow pea pods, green peas and chickpeas.