Low-fat/23 recipes

I used very little green bell pepper (only had a half pepper on hand), but added frozen peas and sliced fresh mushrooms instead. I also ad libbed a little more by spicing it up with a good pinch of my homemade garam masala. Delicious.

This flavourful dish takes no time to prepare, and it fills you up and provides you with all kinds of goodness.

A spicy, flavorful hot drink for Wintertime.

Look for sweet potato noodles in Asian or Korean grocery stories, or use soba noodles or even spaghetti works too. The dish is super easy to prepare, and it tastes delicious. If you are a big fan on Asian flavor, such as sesame oil, sesame seeds, and soy sauce, etc, you will not be able to resist this mouth-watering Japchae.

Strawberry Rhubarb Coffee Cake recipe

German Potato Soup recipe

Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.

Fabulous!

Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.

It's quick and easy to make, and it tastes a lot better and healthier too.

From recipe request: posted by SuzieQue, Great American Recipe Cards, Great Beef Dishes Card # 91 Grp 6.

Tasty, easy to prepare, brandy recipe for boneless pork chops. Best with 1" thick chops, a leafy spinach salad with walnuts, rasberry vinaigrette dressing with a dash of balsimic vinegar, and a glass of dark earthy Merlot. One of my favorite discoveries.

Traditional Indian dish of roasted chunks of chicken in a spicy sauce. The chicken is a very good source of lean protein, while the sauce provides important nutrients such as vitamins A and C as well as calcium.

Something quick, easy and tasty is always great for a busy week-night meal. This pasta with mushroom pea marinara sauce can be done within 20 minutes. It's loaded with yumminess and it's good for you.

These light yet yummy meringue cookies are fluffy in the insdie, slightly chewy and crispy on the outside. No flour in it, just egg whites with sugar make these amazingly addictive meringue cookies.