Low cholesterol/18 recipes

Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.

This cakes uses low fat yogurt so you don’t have to use any oil or eggs, only egg whites, which cuts down on fat and calories. A refreshing summer treat!

.

Yum.

Making your own bread is always the way to go, it fills your entire place with great aroma during the baking, and nothing is better than a fresh loaf of bread.

Minced clams with a mixture of seasonings and a bit of hot sauce, topped with shredded mozzarella, this dip is excellent served warm with crackers.

An easy Romaine lettuce salad with a quick and flavourful Korean style Asian dressing.

Bread Machine Classic White Bread recipe

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!

Autumn Muffins recipe

A spicy honey mustard sauce for dipping homemade chicken fingers or chicken nuggets.

Cocoa Bundt Cake recipe

This is a good recipe to use when you need to get rid of some aggression because the dough is too heavy for most mixers. So you have to use your hands and beat it! You can also use peanut butter or butterscotch chips or a mixture of them.

I like natural flavors of veggies without any seasoning inc. salt.. I often steam them and serve them as a side to other dishes.. sometimes they are tossed into the soup like in this example.. you may steam various veggies in various seasons of the year..