Almond yogurt coated bites/3 recipes

This is a self icing cake!!!

Rogan Josh recipe

Loaded with fruit, a classic version of Christmas fruitcake

The perfect muffins for when you don't have time to sit down and enjoy a hearty breakfast.

A simple and scrumptious fried rice made with green peas, bean sprouts and mixed herbs.

Kouglof (Sweet Brioche with Raisins and Almonds) recipe

These muffins have everything you crave for breakfast in one bite!

We like this piquant tomato sauce, which is easy on the calories, but if you are in the mood to indulge, try cream in place of the ricotta and yogurt.

A healthier take on a traditional Chinese recipe, with no MSG or food colouring, which are often added to commercially made versions.

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.