Yam/12 recipes

One of my favourite bars! Easy to make, and they taste amazing!

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

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Makes 12 large muffins

A simple and scrumptious side dish made with sweet potatoes, juicy apples and bit of apple juice.

Candied Sweet Potatoes recipe

Pork with Sweet Potatoes and Pineapple recipe

Moroccan Vegetable Stew with Roasted Buckwheat recipe

Winter Squash and Apple Soup recipe

Try this different but tasty pasta salad made with mandarin oranges, pineapple and whipped topping.