Liquid smoke/3 recipes

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

Frozen desserts are always welcomed, try this fresh watermelon and low-fat vanilla yogurt ice, very tasty and you no need to worry about calories and fat.

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Diabetic Peanut Butter Cookies recipe

So chocolaty and delicious. This was our dessert after dinner yesterday, in order to feel less guilty, I modified the recipe and made a healthier chocolate pudding cake (see the linked recipe below). It was such an enjoyable and decadent dessert that we really loved.

These oven baked zucchini sticks are very crispy, but we use less oil. Enjoy these yummy treats with your favorite tomato sauce.

Try this rectangular pizza, caramelized onion with white bean paste coated pizza dough, thinly sliced tomatoes and cheddar cheese, toasted pumpkin seeds, let this homemade pizza colorful and delicious.

Almond Pound Cake recipe

Use phyllo pastry as the crust, place sauteed mushrooms with thyme at the bottom, then spread the mixture of cheddar and sour cream on top. Let these cute little tarts puff up and become golden-brown in the oven, absolutely delicious.

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Homemade fish bun can be healthy. You can adapt this bun recipe to your own taste.

Made with whole wheat flour, corn meal, cheddar cheese, caramelized onions and broccoli. This cornbread is super flavorul and moist.

The BEST and MOST DELICIOUS way to eat a vegetable!

Three words for this recipe ... yum, yum and YUM! Very easy to make and great flavor.