Shredded wheat muffins/2 recipes

for fans of spring cabbage and typical combinations..

A wonderful topping for pancakes, waffles, French toast, bagels and English muffins.

Mom's Whole Wheat Blueberry Pancakes recipe

Whole Wheat Oatmeal Bread recipe

Roti (Flat Whole-Wheat Bread) recipe

Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

This Punjabi dish, with some variation in spices, is eaten over all of northern India. Paneer is a fresh milk cheese with an interesting, slightly chewy consistency. It's easy to make, but requires planning ahead. You can substitute a diced 6- or 8-ounce cake of pressed tofu for it in this recipe.

Juicy tomatoes on a bed of flaky puff pastry with caramelized onions and goat cheese.

Bhopali Roti recipe

Soft and scrumptious biscuits that can be served for breakfast, lunch or dinner!

Naan recipe

This is an excellent recipe, low in fat and full of fibre.

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.