Black bean chili/13 recipes

Easy Meatballs in Sauce recipe

A delicious way to serve your pulled pork.

Double Decker Burgers recipe

Joey's Grilled Hamburger Supreme recipe

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Zesty Hummus a simple, quick and tasty way to fit protein into your meals

Spicy Kale and Chick-Pea Stew recipe

Easy to cook, but also very healthy and tasty with Tofu Spread.

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

Falafel, Vegetarian Style recipe

Aduki and Squash Soup recipe

Carrot and Ginger Soup recipe

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.