Spreads/6 recipes

Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.

This Punjabi dish, with some variation in spices, is eaten over all of northern India. Paneer is a fresh milk cheese with an interesting, slightly chewy consistency. It's easy to make, but requires planning ahead. You can substitute a diced 6- or 8-ounce cake of pressed tofu for it in this recipe.

A delicious lasagna dish that's packed with fresh spring vegetables. Use corn tortillas instead of the traditional lasagna noodles to make it a healthy yet tasty meal.

Make sandwich cookies; just spread some coconut whipped cream on a cookie and sandwich with another cookie!

Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.

Make this tortilla pizza for a quick yet delicious lunch or supper. It's spread with basil pesto, sprinkled with mozzarella cheese, topped with broccoli, green bell pepper, mushrooms, onions and sun-dried tomato. Much lower calories and fat, but still tastes yummy.

We have had so many fruit jams, have you even tasted tomato jam with some spiciness, ginger and garlic. And it is so versatile, it goes well with cracker, bread or some pita bits.

Earthy-sweet beets, peppery arugula and creamy goat cheese are tossed with a red wine vinaigrette. Quick, easy and tasty!

Pre heats the oven to 220°C. Peel and chop the onion and parsley. Mix with the mustard to form a cream. Spread the flesh of the fish fillets with this cream, then stack them two by two, skin outward, string them likes roasts. Place in an oven dish and surround mushrooms, then potatoes a cut in half. Sprinkle with lemon juice, olive oil, and white wine. Season with salt and pepper and Baked Fish for 30 to 40 minutes, watching. Do not hesitate to add the vegetables of your choice around the fish! Roasted Baked Fish

This cilantro pesto was so yummy, now I know what to do when I need to use up the fresh cilantro and parsley. I spread it on toast, pizza, even on crackers. So good!

A rosemary foccacia is baked in a pizza pan, spread with olive oil sauteed red onion, topped with chunks of mozzarella cheese, black olives and fresh rosemary leaves. The aramo from the oven during the baking will make your neighbour wonder over to see what delicious food you are making...

Aqua Aerobics regular, Norma Koob, has submitted this delicious appetizer recipe!

A very quick and easy breakfast or brunch recipe. It came out delicious. Had my veggies, proteins, fibers and carb all in one dish.

Cherry Jam recipe

Super moist, chocolaty and rich. These delicious kaulua cheesecake bars will for sure satisfy your sweet tooth but without letting you feel too guilty.