Barley flakes/10 recipes

An easy to prep quiche with canned tuna. Sometimes easy is good.

Spot this recipe on New York Time, and it sounds great. So I did a few changes, here my version of this light spinach quiche is.

Store bought chili powder lacks authentic flavor. We like to make our own homemade chili powder which adds a tremendous boost to Chili, Tex-Mex or Mexican recipes.

My favorite as a child growing up in cold Minnesota.

Even if you don't like eggplant, you will love this dish. Roasting develops huge amount of flavor and gets rid of most of the moisture from the vegetables. Roasted garlic just adds more yumminess. A delicious pasta dish that can be served as a side dish or a vegetarian main course.

A scrumptious and decadent dessert that will have your family asking you to make it everyday!

A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

These are great party pickles that are ready in a flash, no need to wait weeks. A great way to add zing to otherwise boring zucchini.

The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

Try this scrumptious light snack that you will enjoy down to the last bite.

Cactus Chili recipe

Asparagus and bacon are a match made in heaven. Baked into a quiche it's prefect for a Sunday brunch. Quite easy to prepare if you use a ready made pie shell.

La Madeleine's Tomato Basil Soup recipe

Make your own marshmallows, then cut out shapes into snow flakes; elegant looking with delicious flavour will definitely impress your family and friends at your Christmas party!

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An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.