High fiber /13 recipes

I cooked this soup 3 times lately, and the best base is turkey- chicken stock in my opinion. Just a summer soup made of many stems.

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Maple Pecan Pie recipe

Pumpkin Gingerbread Loaves recipe

Pleasure's Pumpkin Pie recipe

A thick and delicious soup that's made with great northern beans and a variety of spices.

Chocolate Chip and Orange Muffins recipe

Super quick, easy to make, and it's creamy and delicious with some nice crunch and freshness.

Hot Chocolate Mix recipe

Simple Fruit Salad with Cream

The cookies were moist and delicious. Just make sure you put them on the middle rack in the oven, nice to enjoy a great treat and have it be somewhat healthy as well.

Yum!

Applesauce Cake (Dried Apples) recipe

Kale has become a super food, and there is a reason for it. It's packed with nutrients, and with little calories. This potato and kale hash has a great texture and flavour. The smoked cheddar and the eggs add a healthy dose of protein.

Soft, sweet bread, that can be eaten neat, or with sweet or salty supplements. Kids love it, grown-ups love it. Not as sweet as brioche, though. It's always a success!

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.