Shrimp-crab-fondue/12 recipes

Awesome Spaghetti and Crabmeat recipe

These delicious and healthy chicken tenders are coated with pecans for a gluten-free twist!

gingerbread dough

Soft Shell Crabs in Black Bean and Chili Sauce recipe

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

Takes about 45 min. to make, plus another 12 - 15 minutes to finish cooking. Makes a very chunky, hearty stew. Adding more water will make it a soup.

Crabmeat Ravioli recipe