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Salad recipes

Recipes that may be low in carbs

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salt450 black pepper370 lemon juice290 garlic250 onions200 scallions, spring or green onions190 tomatoes180 sugar170 water160 parsley leaves150 olive oil, extra-virgin140 cucumbers130 celery130 sweet red bell peppers110 mayonnaise110 basil100 carrots97 red wine vinegar97 eggs96 green bell peppers89 vinegar84 parmesan, parmigiano-reggiano cheese, grated84 cilantro83 red onion80 dijon mustard78 white wine vinegar74 sesame oil72 mixed salad greens71 shallots68 soy sauce or tamari (for gluten-free)67 balsamic vinegar62 lettuce62 oregano56 prepared mustard56 mushrooms55 lemon55 butter54 ginger54 mint leaves54 spinach53 dill weed52 rice vinegar52 walnuts51 sour cream50 apple cider vinegar48 sesame seeds48 chicken breasts47 romaine lettuce46 cherry tomatoes46 avocados45 red hot pepper sauce45 garlic powder44 shrimp44 garlic cloves43 dry mustard43 lime juice42 honey40 cumin40 radishes40 salad dressing, italian40 apples39 worcestershire sauce38 thyme38 lettuce leaves38 chicken37 paprika37 chives37 feta cheese37 cabbage36 black olives35 arugula (roquette)35 red pepper flakes35 cheddar cheese33 bacon32 lemon zest31 white wine30 asparagus30 oranges30 cream cheese29 yogurt, plain29 kosher salt28 mayonnaise, light28 mozzarella cheese27 broccoli florets27 almonds26 olives26 artichoke hearts26 goat (chevre) cheese26 orange juice25 zucchini25 curry powder25 chicken breast halves, boneless, skinless25 gelatin, unflavored24 iceberg lettuce24 fennel bulb24 white vinegar24 tarragon leaves24 beets24 watercress23 coriander22 green beans22 salad dressing22 hot chili peppers22 brown sugar21 cayenne pepper21 white pepper21 chili powder20 capers20 swiss cheese19 crab meat19 red chili peppers19 sea salt18 fish sauce18 chicken broth18 ginger root18 salad dressing mix, italian18 corn17 ham17 pineapple17 peanut oil17 pimentos17 english cucumber17 soy sauce, sodium reduced17 salad dressing, creamy ranch17 yogurt, low-fat17 strawberries16 eggplant16 celery seeds16 jalapeño pepper16 belgian endive16 flour15 salsa15 pine nuts15 poppy seed15 tofu15 orange zest15 cauliflower florets15 pecans14 horseradish14 mung bean sprouts14 snow pea pods14 kalamata olives14 pasta, elbow macaroni14 green chili peppers14 peanuts13 red cabbage13 croutons13 alfalfa sprouts13 heavy whipping cream13 napa (Chinese) cabbage13 sour cream, light13 baby spinach13 salad dressing mix, ranch13 milk12 cheese12 sweet bell peppers12 caraway seeds12 walnut oil12 italian plum (roma) tomatoes12 anchovy fillets12 radicchio12 limes12 salad dressing, mayonnaise style12 tuna, canned12 pita bread12 apples, granny smith12 tuna12 salad dressing, italian, low-fat12 tomato paste11 turkey11 grapefruit11 italian parsley11 sweet red bell peppers, roasted11 red lettuce11 green peas11 sweet yellow bell peppers11 salad dressing, creamy11 coconut10 seasoned salt10 italian seasoning10 sauerkraut10 monterey jack cheese10 flour tortillas10 mandarin oranges10 jello10 salad dressing, thousand island10 tuna fish10 salami10 yogurt10 salad dressing, french10 rosemary leaves10 salad dressing, caesar10 garlic salt9 turmeric9 egg yolks9 tomato juice9 cumin seeds9 onion powder9 canola oil9

1,233 SALAD recipes

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Lemon Dressing for Fruit Salad

Lemon poppy seed dressing for fruit salad made with lemonade, dry white wine, and honey. Light, citrusy, and ready in 5 minutes. A bright vinaigrette that makes fresh fruit sing.

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Salad with Warm Goat Cheese

Salad with warm goat cheese: crumb-coated Montrachet rounds fried to a golden crust over tender greens in a champagne-cider vinaigrette. A French bistro classic worth every step.

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Chick-Pea Salad with Tahini

Chickpea salad with tahini made from dried garbanzo beans, lemon, garlic, cumin, and coriander. A from-scratch hummus-style dip that's sieved smooth and chilled overnight for the best flavor.

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Garlic Shrimp Salad

This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!

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Sicilian Pasta Salad Piccata

Cold pasta salad with wine-poached chicken, capers, lemon, and red peppers in a bright olive oil vinaigrette. A Sicilian-inspired piccata twist on classic pasta salad.

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Tomato, Artichoke & Feta Salad

Tomato, artichoke, and feta salad tosses marinated red onion and feta with canned artichoke hearts and ripe tomatoes in a red wine and herb vinaigrette. Classic Mediterranean summer side.

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Big Batch Paella Salad

Saffron-infused rice tossed with smoky chorizo, sweet peppers, and fresh coriander. This crowd-sized paella salad feeds 12 and travels beautifully to potlucks and cookouts.

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Asparagus Salad with Vinaigrette Chinoise

Cold asparagus salad with a Chinese-style vinaigrette of rice wine vinegar, soy sauce, and sesame oil. Marinate overnight for deeper flavor, top with butter-toasted sunflower seeds.

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Ranch Style Taco Salad

Add a new look to your dinner with this salad made with corn chips, avocados and catalina salad dressing.

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Vermont Cottage Cheese Salad

Cottage cheese Jello salad with dry orange Jello powder, crushed pineapple, mandarin oranges, and whipped cream. No boiling, no setting time. A fluffy, creamy retro potluck side ready in 10 minutes.

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Strawberry-Glazed Fruit Salad

Fresh strawberries, pineapple chunks, and sliced bananas tossed in glossy strawberry glaze. Four ingredients, fifteen minutes, and a one-hour chill for a fruit salad that steals the show at any cookout or potluck.

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Fresh Lotus Root Salad

Fresh lotus root salad with crisp, lacy slices in a ginger-soy-sesame-vinegar dressing. A light, crunchy Chinese cold dish with beautiful presentation.

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Caesar Salad with Tortellini

A lighter Caesar salad with cheese tortellini and steamed asparagus tossed in a lemony anchovy dressing. Ready in 30 minutes with fresh Parmesan on top.

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Wheat Berry Tomato Salad

Chewy wheat berries tossed with ripe chopped tomatoes and crisp red onion for a hearty whole grain salad. Three ingredients, five minutes, and endlessly customizable with your go-to dressing.

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Spiced Plum Salad Dressing

Asian-inspired plum salad dressing made with plum baby food, soy sauce, five spice powder, and garlic. A fat-free, no-cook dressing ready in minutes.

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Cucumber & Avocado Salad

No-cook cucumber avocado salad with lime, chili pepper, and red bell pepper. Paper-thin cucumber slices with creamy avocado and a spicy citrus kick.