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Vermont Cottage Cheese Salad

Submitted by Hu99me

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

3

OUNCES JELLO
orange

16

OUNCES COTTAGE CHEESE

1

CAN PINEAPPLE
crushed *

1

CAN MANDARIN ORANGES
segments *

½

PINT WHIPPED CREAM
already whipped *

Directions

Combine Jello with cottage cheese, fold in remaining ingredients.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 83g (2.9 oz)

Amount per Serving

Calories 81 37% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 11mg 4%

Sodium 308mg 13%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 0%

Sugars g

Protein 19g

Vitamin A 2% • Vitamin C 0%

Calcium 5% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, Low Carb