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Salad recipes

Recipes that may be free of cholesterol

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salt570 vinegar460 garlic430 black pepper410 onions400 lemon370 sugar310 lemon juice300 sweet bell peppers300 tomatoes270 scallions, spring or green onions260 parsley leaves230 celery200 carrots190 sweet red bell peppers180 olive oil, extra-virgin170 cilantro170 cucumbers160 prepared mustard160 oranges150 soy sauce or tamari (for gluten-free)140 basil130 red onion130 green bell peppers120 lettuce120 red wine vinegar110 potatoes95 lime juice92 ginger90 sesame oil89 white wine vinegar87 rice vinegar87 cabbage85 honey84 cumin82 apple cider vinegar79 dijon mustard78 apples75 pineapple74 mint leaves74 balsamic vinegar71 mushrooms69 olives67 mixed salad greens66 sesame seeds65 rice64 orange juice63 shallots63 oregano62 spinach62 corn60 dry mustard57 green peas57 green beans56 garlic cloves55 walnuts54 stock53 chickpeas (garbanzo beans)50 red pepper flakes50 cherry tomatoes49 radishes48 thyme46 mayonnaise45 dill weed44 cayenne pepper43 black beans42 avocados42 white vinegar42 paprika39 black olives39 red hot pepper sauce39 yogurt38 arugula (roquette)37 garlic powder36 tofu36 romaine lettuce35 lettuce leaves35 brown sugar34 chili powder33 hot chili peppers33 chives32 bananas32 strawberries32 beets32 zucchini31 artichoke hearts31 grapes, seedless31 broccoli florets31 parmesan, parmigiano-reggiano cheese, grated31 almonds30 coriander30 red kidney beans30 celery seeds29 raisins, seedless29 sweet yellow bell peppers29 canola oil28 fennel bulb28 asparagus27 sea salt27 limes27 lemon zest25 salad dressing, italian25 cracked wheat (bulgur)25 eggplant24 pine nuts24 pimentos24 peanuts24 gelatin, unflavored24 watercress24 cinnamon23 curry powder23 maple syrup23 snow pea pods23 italian plum (roma) tomatoes23 tarragon leaves23 green chili peppers23 mung bean sprouts22 jello22 salad dressing22 red chili peppers22 cantaloupe22 worcestershire sauce22 pecans21 jalapeño pepper21 mandarin oranges21 quinoa21 pears21 soy sauce, sodium reduced21 mangos21 capers21 white pepper20 vegetable stock20 new potatoes20 flour19 kosher salt19 orange zest19 english cucumber19 cauliflower florets19 chicken18 bay leaves18 white wine18 pasta18 poppy seed18 kiwi fruit18 kidney beans, canned18 milk17 eggs17 lentils17 peanut oil17 peaches17 red cabbage17 cherries17 red skinned potatoes17 grapefruit17 tomatoes, canned17 sundried tomatoes17 ginger root17 shrimp16 coconut16 iceberg lettuce16 italian parsley16 celery stalks16 turmeric15 tahini (sesame paste)15 turkey14 cranberries14 pineapple chunks14 soy sauce, light14 napa (Chinese) cabbage14 kalamata olives14 radicchio14 belgian endive14 papayas14 goat (chevre) cheese14 apples, granny smith14 brown rice14 tomato paste13 chicken breasts13 sunflower seeds13 fish sauce13 couscous13 walnut oil13 cornstarch12 cheddar cheese12 peanut butter12 cumin seeds12 currants12 salsa12 whipped topping, prepared12 water chestnuts12 wild rice12 yogurt, non-fat12 sweet red bell peppers, roasted12 jicama12 hazelnuts (filberts)12 beef11 mozzarella cheese11 allspice11 onion powder11 sunflower oil11

1,374 SALAD recipes

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Whipped Delight & Fruit Delight

Whipped cream fruit salad with pineapple, dark cherries, bananas, dates, marshmallows, and chopped nuts. A retro no-cook dessert salad ready in 5 minutes.

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Three Lettuce Chiffonade

A French-style chiffonade salad of finely shredded radicchio, Bibb, and iceberg lettuce with green pepper strips, tossed in a simple red wine vinaigrette. Crisp, colorful, no cooking required.

Swiss Chard, Red Pepper & Goat Cheese Pasta
Swiss Chard, Red Pepper & Goat Cheese Pasta

Hearty swiss chard, crunchy red pepper, and creamy goat cheese make the pasta load with flavors. A simple and delicious week-day meal that everybody enjoys.

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Summer Fruit Compote

Summer fruit compote with poached plums, boysenberries, raspberries, citrus, and grapes in a maple syrup and wine sauce finished with fresh mint. An elegant warm fruit dessert.

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Poppy-Seed Dressing 2

Poppy seed salad dressing: a sweet-tangy emulsified dressing with sugar, vinegar, dry mustard, onion juice, oil, and poppy seeds. Classic Texas-style for spinach and fruit salads.

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Cold Noodles with Tahini Dressing

Cold vermicelli tossed in a creamy lemon-garlic tahini dressing with olive oil. A 30-minute Mediterranean-inspired noodle salad that works as a side or light vegetarian main.

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Badrijani Sunelebit (Eggplant with Garlic & Basil)

Badrijani Sunelebit is a classic Georgian dish of golden pan-fried eggplant slices layered with fresh basil, raw garlic, and white wine vinegar. Served cold as a salad or side.

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Celery Seed Dressing

Celery seed dressing blends sugar, lemon juice, cider vinegar, and dry mustard with oil into a sweet-tangy emulsion with whole celery seeds. A classic for fruit and spinach salads.

Texas Caviar - Superbowl
Texas Caviar - Superbowl

Black beans and black-eyed peas tossed with jalapeños, cherry tomatoes, bell pepper, and fresh cilantro in zesty Italian dressing. No cooking required. The ultimate game day dip for a crowd.

Spicy Thai Slaw
Spicy Thai Slaw

An easy to make coleslaw with south Asian flavors and a bit of a kick.

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Honey Mustard Dressing Light Yogurt Version

Light honey mustard dressing with non-fat yogurt, apple cider vinegar, and a touch of Dijon. Just 21 calories per batch, tangy and creamy without the oil for healthy salads.

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Honey Garlic Dressing

Honey garlic dressing built on a from-scratch olive oil mayonnaise base with tarragon vinegar, red wine vinegar, and paprika. A bold, creamy salad dressing with sweet and tangy depth.

Warm Pasta with Roasted Tomatoes, Greens & Goat Cheese
Warm Pasta with Roasted Tomatoes, Greens & Goat Cheese

Juicy, sweet and tender roasted tomatoes, creamy goat cheese, and slightly bitter mixed greens make this mouth-watering pasta dish delicious and nutritious.

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Pistachio Delight

A delicious dessert made with whipped topping, crushed pineapple and chopped walnuts.

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Tramp's Honey & Lemon Dressing

Bright honey lemon salad dressing with olive oil, apple cider vinegar, scallions, and a splash of dry sherry. Whisk it together in 10 minutes, chill overnight, and shake before drizzling.

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Basil Tomatoes

Marinated basil tomatoes with olive oil, vinegar, and a pinch of garlic chilled for 2 hours. The 5-minute summer salad that turns ripe tomatoes into something lunch-counter worthy.