Low muffin recipes

This is great spread across the top of broiled salmon or halibut fillets. You can also toss it with pasta as a simple side dish, or add broiled or steamed slices of chicken, seafood, or vegetables to make a main dish.

If you love French Onion Soup you will enjoy this easy recipe that makes it a perfect light lunch.

Cheese and Rice Casserole recipe

Instead of running to the grocery store, use this dip to add an italian zip to your snacks!