Regional Cuisine, Beans and Grain Recipes

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

A spicy and delicious stew made with adzuki beans, carrots, mushrooms and a dash of cayenne pepper.

In other parts of Central Asia this dish is made with red beans and I have it made with beef, horse, camel, chicken, and venison for the meat instead of the lamb. It is excellent anyway it comes.

Gobhi Mung recipe