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Fasoulada

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

6 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup haricot beans
*
½ each leeks
chopped
* Camera
1 each carrots
chopped
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1 each onions
chopped
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1 each celery stalks
Camera
1 cup tomatoes, canned
Camera
cup olive oil
Camera
1 x sea salt
* Camera
1 x black pepper
* Camera
teaspoon paprika
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1 small potatoes
Camera

Ingredients

Amount Measure Ingredient Features
177 ml haricot beans
*
0.5 each leeks
chopped
* Camera
1 each carrots
chopped
Camera
1 each onions
chopped
Camera
1 each celery stalks
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237 ml tomatoes, canned
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79 ml olive oil
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1 x sea salt
* Camera
1 x black pepper
* Camera
0.6 ml paprika
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1 small potatoes
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Directions

Soak the beans overnight.

Rinse and then add water. Boil and cook for 15 minutes.

Change the water and boil, then simmer until the beans show signs of splitting.

Pass the tomatoes through a sieve and add to the beans with the other ingredients.

Add more water if needed and simmer until the vegetables and beans are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 21477% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 54% Vitamin C 19%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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