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Fasoulada

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Submitted by cruisinbeck

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

6 hrs

Ingredients

¾ 177
CUP ML HARICOT BEANS *
½ 0.5
EACH EACH LEEKS
chopped *
1 1
EACH EACH CARROTS
chopped
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH CELERY STALKS
1 237
79
CUP ML OLIVE OIL
1 1
X X SEA SALT *
1 1
X X BLACK PEPPER *
0.6
TEASPOON ML PAPRIKA
1 1
SMALL SMALL POTATOES

Directions

Soak the beans overnight.

Rinse and then add water. Boil and cook for 15 minutes.

Change the water and boil, then simmer until the beans show signs of splitting.

Pass the tomatoes through a sieve and add to the beans with the other ingredients.

Add more water if needed and simmer until the vegetables and beans are tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 214 77% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 54% Vitamin C 19%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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