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Salad recipes

from the Fish collection that may be high in fiber

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salt10 sugar7 sweet red bell peppers7 cucumbers7 garlic6 cilantro5 tomatoes4 lemon juice4 carrots4 black pepper4 lime juice4 mixed salad greens4 cabbage4 onions3 shallots3 green beans3 red wine vinegar3 dill weed3 avocados3 limes3 belgian endive3 scallions, spring or green onions3 water2 eggs2 celery2 potatoes2 soy sauce or tamari (for gluten-free)2 ginger2 cumin2 mayonnaise2 shrimp2 coriander2 peanut oil2 sesame seeds2 oranges2 jalapeño pepper2 peanuts2 fish sauce2 mint leaves2 italian plum (roma) tomatoes2 potato chips2 tuna fish2 white vinegar2 salmon2 green chili peppers2 brown sugar1 basil1 garlic cloves1 tomato sauce1 cloves1 chives1 corn1 bay leaves1 curry powder1 garlic salt1 beans1 spinach1 white pepper1 lentils1 peanut butter1 apple cider vinegar1 sesame oil1 dijon mustard1 spaghetti1 peppercorns1 leeks1 red onion1 lettuce1 savory1 lemons1 coconut milk1 black beans1 mung bean sprouts1 vegetable stock1 white wine vinegar1 sunflower seeds1 crab meat1 mustard seeds1 yellow summer squash1 fish fillets1 green bell peppers1 nonstick cooking spray1 salmon fillets1 raisins, seedless1 soy sauce, light1 kosher salt1 chickpeas (garbanzo beans)1 romaine lettuce1 jarlsberg cheese1 squid1 cheddar cheese, mild1 lemongrass1 salad dressing, italian1 salt cod (bacalhau)1 anchovy fillets1 sea scallops1 ancho powder1 brussels sprouts1 smoked salmon1 beef, filet mignon1 english cucumber1 tuna steaks1 flounder fish fillets1 habanero chili peppers1 worcestershire sauce1 olive oil, extra-virgin1 hot chili peppers1 daikon (chinese icicle radish)1 kaffir lime1 salmon, canned1 grouper1 poblano peppers1 cherry tomatoes1 jicama1 truffles1 crayfish1 quail eggs1 chicory1 chicken broth1 greek yogurt1 thyme1 broccoli florets1 green peas1 tomatillos1 red hot pepper sauce1 red pepper flakes1 tarragon leaves1 parsley leaves1 sweet vidalia onions1 onion flakes1 tuna, canned1 white onion1 parmesan, parmigiano-reggiano cheese, grated1 capers1 bay scallops1 thai chili paste1 angel hair pasta1 chinese five spice powder1 shrimp puffs1 tuna1 brown rice1 paw-paw1 thai chile sauce1

23 SALAD recipes

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Southeast Asian Cabbage Salad

Crunchy Southeast Asian cabbage salad with a tangy soy-vinegar dressing, fresh chiles, garlic, cucumber, and roasted peanuts. A bright, no-cook side ready in 10 minutes.

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Minty Salmon Salad

Minty salmon salad with canned red Alaska salmon, fanned avocado halves, curly endive, and a cool cucumber-mint-yogurt dressing. A light, elegant no-cook main course.

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Thai Beef Salad

Grilled filet mignon sliced thin and marinated in chili paste, fish sauce, and vinegar, then served over crisp lettuce with cucumber-papaya rolls and a zesty lime dressing.

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Cuban Cod & Black Bean Salad

Broiled cod tossed with black beans, fresh orange segments, and a cumin-lime dressing over romaine. A bright, protein-packed Cuban-inspired salad that chills beautifully overnight.

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Brown Rice Seafood Salad Supreme

Chilled brown rice salad loaded with shrimp, bay scallops, Jarlsberg cheese, sunflower seeds, raisins, and crisp red bell pepper. Toss with your favorite dressing and serve over greens.

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Lemony Lentil Salad with Salmon

Lemony lentil salad with salmon combines flaked salmon, canned lentils, red bell pepper, cucumber, and fresh dill in a zippy Dijon-lemon vinaigrette. A high-protein, no-cook lunch ready in 20 minutes.

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Scallop & Bell Pepper Salad

Warm scallop and bell pepper salad with cumin, lime, and coriander on Belgian endive leaves. A light, elegant seafood salad ready in 30 minutes.

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Warm Salad of Steamed Salmon

Steamed salmon over a warm chickpea salad with tarragon, scallions, lemon, and a plum tomato vinaigrette. A protein-rich, restaurant-style dish in 30 minutes.

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Shrimp & Jicama Salad with Chile Vinegar

Shrimp and jicama salad dressed with a homemade jalapeño chile vinegar over sliced tomatoes and fresh tomatillos. A light, crunchy Mexican-inspired salad.

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Fava Bean & Salt Cod Salad

Here, fava beans are paired with salt cod in a rich and filling salad. To compliment the rustic flavors of this dish, serve with toasted garlic-rubbed baguette slices and a soft goat cheese.

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Yu Sang (Chinese New Year Salad)

Bring the Chinese New Year with this scrumptious salad made with delicious tuna fish, jalapeno peppers and chinese white radishes.

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Crayfish & Poached Quail Eggs Salad & Truffle Vinaigrette

My husband told me he had never tasted so good flavour,crayfish,poached quai eggs salad,and truffle vinaigrette,combined very well.The crayfish inside them,when you eat one,you want to eat another,hope we can share this great recipe together!

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Smoked Salmon with Brown Soda Bread

Smoked salmon with Irish brown soda bread, mixed greens, capers, and cherry tomatoes. A classic appetizer plate served with lemon, butter, and a drizzle of good olive oil.

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Seafood Pasta with Tuna & Anchovies

Bold tomato-anchovy sauce clings to al dente spaghetti in this rustic Italian seafood pasta with tuna. Ready in 45 minutes for easy weeknight dinners that taste like coastal Italy.

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Gado Gado (Mixed Vegetables with Peanut Sauce)

Gado Gado (Mixed Vegetables with Peanut Sauce) recipe

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Sesame Salmon Boats

Canned salmon salad with dill and sesame seeds spooned into avocado halves. A no-cook, high-protein lunch that comes together in 10 minutes flat.