Search
by Ingredient

Salad recipes

from the High Fibre collection that are ready in 30 min.

Filter by collection

Clear filter

Filter by ingredient

olive oil, extra-virgin26 garlic18 salt14 lemon juice14 red onion12 black pepper11 red wine vinegar11 cilantro9 tomatoes8 garlic cloves7 dijon mustard7 scallions, spring or green onions7 celery6 feta cheese6 chickpeas (garbanzo beans)6 sweet red bell peppers6 sundried tomatoes6 sugar5 basil5 apples5 white wine vinegar5 rice vinegar5 green bell peppers5 mixed salad greens5 cherry tomatoes5 parsley leaves5 onions4 carrots4 honey4 walnuts4 lime juice4 shallots4 apple cider vinegar4 quinoa4 avocados4 romaine lettuce4 cucumbers4 sweet red bell peppers, roasted4 parmesan, parmigiano-reggiano cheese, grated4 lettuce leaves4 cumin3 corn3 bread3 sesame oil3 balsamic vinegar3 asparagus3 tofu3 black olives3 radishes3 mint leaves3 arugula (roquette)3 fennel bulb3 english cucumber3 mayonnaise, light3 goat (chevre) cheese3 soy sauce or tamari (for gluten-free)2 oregano2 cheddar cheese2 pecans2 cayenne pepper2 zucchini2 dry mustard2 beans2 turkey2 lettuce2 water chestnuts2 black beans2 artichoke hearts2 croutons2 millet2 pickles, dill2 whole wheat bread2 kalamata olives2 cranberries, dried2 soy sauce, sodium reduced2 kidney beans, canned2 sour cream, light2 pita bread, whole wheat2 red kidney beans2 broccoli florets2 green peas2 tarragon leaves2 cabbage2 baby spinach2 celery stalks2 tuna2 water1 eggs1 cinnamon1 brown sugar1 vinegar1 ginger1 cornstarch1 garlic powder1 chili powder1 lemon1 chicken breasts1 mayonnaise1 almonds1 orange juice1 chives1 mozzarella cheese1 curry powder1 molasses1 turmeric1 coriander1 olives1 stock1 green beans1 cumin seeds1 sweet bell peppers1 peanut oil1 canola oil1 swiss cheese1 prepared mustard1 dill weed1 pinto beans1 poppy seed1 sesame seeds1 sea salt1 oranges1 jalapeño pepper1 peaches1 peanuts1 lentils, green1 snow pea pods1 pumpkin pie spice1 red cabbage1 yellow summer squash1 lemon zest1 grapes, seedless1 watercress1 sweet potatoes, or yams1 raisins, seedless1 lentils, red (masoor dal)1 kosher salt1 green olives1 mirin (sweet seasoning)1 italian plum (roma) tomatoes1 lime zest1 ramen noodles1 cracked wheat (bulgur)1 pasta, elbow macaroni1 pickles, gherkins1 thyme sprigs1 pasta shells1 yogurt, plain1 radicchio1 pimento stuffed green olives1 pickled jalapenos1 white beans1 coconut oil1 mangos1 soba noodles1 pomegranate juice1 mushrooms, marinated1 other recipe1 pomegranate1 buns1 mango chutney1 mild salsa1 escarole1 red lettuce1 red pepper flakes1 chipotle chili peppers1 orange bell pepper1 sweet yellow bell peppers1 tuna, canned1 yogurt, low-fat1 mushrooms, button1 beefsteak tomatoes1 yellow corn1 capers1 tortilla chips1 acorn squash1 beets1 apples, granny smith1 peas, frozen1 salad dressing, italian, low-fat1 salad dressing mix, ranch1 salad dressing, caesar1 white kidney beans, canned1

48 SALAD recipes

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Chopped Mediterranean Salad
Chopped Mediterranean Salad

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Easy Greek Salad
Easy Greek Salad

Takes no time to make, and it comes out tasty and refreshing.

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Warm Arugula Bread Salad
Warm Arugula Bread Salad

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

Greek Mac & Cheese Salad
Greek Mac & Cheese Salad

Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Chickpea, Tomato & Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Corn & Kidney Bean Salad
Corn & Kidney Bean Salad

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Amazing Mediterranean Chickpea & Pea Salad
Amazing Mediterranean Chickpea & Pea Salad

A refreshingly delicious chickpea and pea salad is packed with goodness. Chunks of feta cheese, olives, and sun-dried tomatoes are tossed with chickpea, peas, fresh mint, basil, and a lemon juice-red wine vinegar vinaigrette. A perfect summer salad.

Mango, Jalapeno & Basil Quinoa Salad
Mango, Jalapeno & Basil Quinoa Salad

This sweet, sour and spicy quinoa salad is loaded with flavor. Fresh mangos, spicy jalapeno, and basil give this quinoa salad amazingly delicious taste, and it is quick and easy to prepare as well.

Kidney Bean Salad with Mediterranean Dressing
Kidney Bean Salad with Mediterranean Dressing

This quick and easy salad is delicious, filling and nutritious. All the ingredients are very inexpensive. The salad can be kept in the fridge for at least two days.

Refreshing Asparagus & Mixed Baby Greens Salad
Refreshing Asparagus & Mixed Baby Greens Salad

Pan-seared asparagus is tender yet still crisp, tossed with mixed baby greens, a tasty vinaigrette and hard-boiled eggs. A flavorful salad that's quick, easy to make.

Black Bean, Corn & Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Mixed Green Salad with Apple & Smoked Cheddar
Mixed Green Salad with Apple & Smoked Cheddar

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Quinoa, Apple, & Cheddar Salad with Mixed Greens
Quinoa, Apple, & Cheddar Salad with Mixed Greens

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.