Wheat recipes

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

I didn't use the parmesan cheese, but still tastes very well!

Whole Wheat Penne with Kale, Beans, Tomato, and Garlic Chips recipe

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

These savory pancakes are made with spinach and scallions, served with lime-cilantro butter, they are one of the best pancakes we have ever had. Rich, tasty and refreshing are all in one bite.

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Whole Wheat Pasta with Ricotta and Walnuts recipe

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

Always a favorite for our family and great when company is coming. The chicken remains moist and the broccoli perfectly tender-crisp and everyone loves the cheesy sauce. Using a bechamel sauce instead of cream keeps it light.

Uses leftover slow cooked brisket to make the sloppy joes.

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

Herb Marinated Braised Lamb Shanks recipe

So easy to make, and it came out delicious. I used whole wheat pasta and low-sodium cream of mushroom soup to make the dish more nutrition dense. It was a great way to add veggies to my family's meal. Recommend it!

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