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Salad recipes

from the Vegetarian collection that may be high in fiber

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salt61 garlic48 black pepper42 scallions, spring or green onions42 olive oil, extra-virgin39 water37 sweet red bell peppers36 tomatoes34 cilantro34 onions31 red onion31 lemon juice30 parsley leaves29 black beans25 cumin21 cucumbers20 carrots17 corn17 chickpeas (garbanzo beans)17 green bell peppers16 red wine vinegar14 garlic cloves12 oregano12 beans12 feta cheese12 basil11 soy sauce or tamari (for gluten-free)11 lime juice11 sugar10 cayenne pepper10 dijon mustard10 coriander9 sesame oil9 white wine vinegar9 quinoa9 black olives9 rice vinegar9 mint leaves9 sundried tomatoes9 celery8 ginger8 stock8 tofu8 couscous8 avocados8 cracked wheat (bulgur)8 mixed salad greens8 mushrooms7 vinegar7 lemon7 honey7 limes7 green peas7 chili powder6 zucchini6 lentils6 apple cider vinegar6 balsamic vinegar6 prepared mustard6 artichoke hearts6 red chili peppers6 cherry tomatoes6 red kidney beans6 sweet yellow bell peppers6 eggs5 potatoes5 cheddar cheese5 mayonnaise5 salsa5 sea salt5 lentils, green5 red skinned potatoes5 romaine lettuce5 thyme5 paprika4 spinach4 green beans4 spaghetti4 maple syrup4 pine nuts4 lettuce4 jalapeño pepper4 snow pea pods4 radishes4 arugula (roquette)4 italian plum (roma) tomatoes4 tomatoes, canned4 kidney beans, canned4 white vinegar4 green chili peppers4 parmesan, parmigiano-reggiano cheese, grated4 tortilla chips4 cabbage4 beets4 pita bread4 brown rice4 rice3 walnuts3 almonds3 apples3 orange juice3 bay leaves3 allspice3 turmeric3 tomato juice3 canola oil3 dill weed3 water chestnuts3 oranges3 mung bean sprouts3 millet3 tahini (sesame paste)3 cranberries, dried3 banana peppers3 white beans3 sweet red bell peppers, roasted3 red hot pepper sauce3 chipotle chili peppers3 yellow onion3 capers3 baby corn3 peas, frozen3 white kidney beans, canned3 cinnamon2 brown sugar2 cornstarch2 sour cream2 garlic powder2 tomato sauce2 tomato paste2 chives2 mozzarella cheese2 sage2 shallots2 olives2 peanut butter2 cumin seeds2 pasta2 sweet bell peppers2 peanut oil2 asparagus2 coriander seeds2 pinto beans2 sesame seeds2 brown sugar, light2 peanuts2 pearl barley2 lemon zest2 sweet potatoes, or yams2 salad dressing2 beans, dried2 bacon bits2 alfalfa sprouts2 mirin (sweet seasoning)2 lime zest2 kalamata olives2 organic shoyu2 spinach, frozen2 mushrooms, portabello2 kaffir lime leaves2 fennel bulb2 pimento stuffed green olives2 wheat berries2 hot chili peppers2 mayonnaise, eggless2 sherry vinegar2 mayonnaise, light2 soba noodles2 mushrooms, marinated2 jicama2 mustard greens2 broccoli florets2 tarragon leaves2 orange bell pepper2 hot chili pepper oil2 beefsteak tomatoes2 goat (chevre) cheese2 dandelion leaves2 pasta, linguine2 thai chili paste2 vegetarian chicken broth, non-fat, low-sodium2 celery stalks2 flour1 butter1 milk1 nutmeg1 bread1 bread crumbs1 curry powder1 garlic salt1 dry mustard1 white pepper1 coconut1 bananas1 butter, unsalted1 vegetables1 cornmeal1 pumpkin1 onion powder1

137 SALAD recipes

Crys's Pasta Salad
Crys's Pasta Salad

Tri-color pasta salad with juicy tomatoes, black olives and zesty Italian dressing, dressed in stages so the noodles soak up flavor as they chill. An easy vegetarian make-ahead side for picnics and potlucks.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Veggie Taco Salad
Veggie Taco Salad

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Chinese Couscous Salad
Chinese Couscous Salad

Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Herbed Quinoa Salad
Herbed Quinoa Salad

A new kind of salad that has a scrumptious taste which is perfect for lunch or a light dinner.

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Broccoli Mushroom Bulgur Salad
Broccoli Mushroom Bulgur Salad

A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Easy Layered Taco Salad
Easy Layered Taco Salad

Assemble this delicious and refreshing taco salad layer by layer, which makes the salad looks so appealing. Just before serving, gently toss everything together, then serve and enjoy.

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Black Bean & Millet Salad
Black Bean & Millet Salad

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Low Fat Creamy Pasta Salad
Low Fat Creamy Pasta Salad

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Chickpea, Tomato & Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Quick & Easy Taco Salad
Quick & Easy Taco Salad

Make this easy, refreshing tasty taco salad for your New Year's Eve party or super bowl get-together, everyone will love it, and make sure to make enough!

Cold Soba Noodle Salad
Cold Soba Noodle Salad

Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.