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salt49 olive oil, extra-virgin43 black pepper35 lemon juice31 garlic29 cherry tomatoes18 red onion17 mixed salad greens17 scallions, spring or green onions17 basil16 balsamic vinegar15 tomatoes14 parsley leaves14 onions13 sweet red bell peppers13 cilantro12 shallots12 arugula (roquette)12 sugar11 feta cheese10 carrots9 honey9 dijon mustard9 parmesan, parmigiano-reggiano cheese, grated9 water8 apple cider vinegar8 rice vinegar8 celery7 red wine vinegar7 dill weed7 ginger6 lemon6 orange juice6 artichoke hearts6 chickpeas (garbanzo beans)6 mint leaves6 fennel bulb6 cumin5 almonds5 mozzarella cheese5 sesame oil5 green beans5 pine nuts5 sesame seeds5 white wine vinegar5 sundried tomatoes5 cucumbers5 thyme5 mushrooms4 soy sauce or tamari (for gluten-free)4 walnuts4 dry mustard4 asparagus4 black beans4 lemon zest4 green bell peppers4 kosher salt4 radishes4 napa (Chinese) cabbage4 kalamata olives4 kidney beans, canned4 sweet red bell peppers, roasted4 goat (chevre) cheese4 beets4 garlic cloves3 cayenne pepper3 zucchini3 corn3 spinach3 coriander3 lime juice3 strawberries3 maple syrup3 canola oil3 avocados3 romaine lettuce3 mushrooms, portabello3 mayonnaise, light3 sour cream, light3 red pepper flakes3 tarragon leaves3 mozzarella cheese, non-fat3 sweet yellow bell peppers3 cabbage3 eggs2 potatoes2 garlic powder2 paprika2 pecans2 egg whites2 buttermilk2 bread2 curry powder2 beans2 sherry2 egg yolks2 lentils2 sweet bell peppers2 salsa2 celery seeds2 poppy seed2 brown sugar, light2 oranges2 okra2 jalapeño pepper2 fennel seeds2 red cabbage2 quinoa2 black olives2 grapes, seedless2 watercress2 blue cheese2 cashew nuts2 red skinned potatoes2 bok choy2 pears2 new potatoes2 whole wheat bread2 italian plum (roma) tomatoes2 thyme sprigs2 yogurt, plain2 soy sauce, sodium reduced2 pasta, bow-tie (farfalle)2 sherry vinegar2 bread crumbs, whole wheat2 white vinegar2 red lettuce2 coleslaw2 baby spinach2 pasta, orzo2 cheddar cheese, reduced-fat2 white kidney beans, canned2 butter1 vinegar1 oregano1 nutmeg1 sour cream1 mayonnaise1 chives1 sage1 bay leaves1 turmeric1 pineapple1 white pepper1 white wine1 stock1 ricotta cheese1 butter, unsalted1 spaghetti1 apple juice1 onion powder1 eggplant1 peanut oil1 spaghetti sauce1 leeks1 lettuce1 swiss cheese1 tofu1 monterey jack cheese1 sea salt1 peaches1 mung bean sprouts1 peanuts1 snow pea pods1 yellow summer squash1 hamburger buns1 sweet potatoes, or yams1 nonstick cooking spray1 chestnuts1 tarragon vinegar1 black-eyed peas1 soy sauce, light1 tahini (sesame paste)1 green olives1 iceberg lettuce1 orange zest1 sunflower oil1 mushrooms, shiitake1 alfalfa sprouts1 pasta, ziti1 red chili peppers1 italian parsley1 anchovy fillets1 ramen noodles1 cracked wheat (bulgur)1 cranberries, dried1 pasta, elbow macaroni1 mayonnaise, fat free1 spinach, frozen1 basil pesto1 brussels sprouts1 flour tortillas (10-inch)1 cantaloupe1 radicchio1 tangerine peel1 flour tortillas (8 inch)1 yogurt, non-fat1 tomatoes, canned1 limes1

104 SALAD recipes

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Easy Chickpea Salad

Easy chickpea salad with scallions, cilantro, lemon juice and a hit of cayenne. Bright, no-cook vegetarian side dish high in fiber and protein.

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Orange & Fennel Salad

Orange and fennel salad shaves raw fennel over peeled orange segments, dressed in olive oil and red wine vinegar, finished with dried cranberries. A Sicilian classic done simple.

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Everyday Cabbage Salad

An easy everyday crisp cabbage salad recipe. Consider it like Coleslaw – but crisp, crunchy and fresh; can’t-stop-eating-it additive deliciousness.

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Herbed Potato Salad

Herbed potato salad with red-skinned potatoes, Dijon mustard, yogurt-mayo dressing, and plenty of scallion, dill, and parsley. A lighter picnic side that skips the heavy gloppy stuff.

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Balsamic Potato Salad

A creamy and delicious potato salad made with balsamic vinegar, celery and radishes.

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Sunshine Salad (Australia)

Australian-style macaroni salad with green beans, red bell pepper, celery, and shallots tossed in fat-free mayo. A light, crunchy, healthy side that comes together in 10 minutes flat.

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Salad with Warm Goat Cheese

Salad with warm goat cheese: crumb-coated Montrachet rounds fried to a golden crust over tender greens in a champagne-cider vinaigrette. A French bistro classic worth every step.

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Lemony Lentil Salad with Feta

Lemony lentil salad with feta, crisp cucumber, red bell pepper, and a generous handful of fresh dill. A no-cook, protein-packed vegetarian lunch that gets better the longer it sits.

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Strawberry & Mozzarella Salad

Strawberry mozzarella salad with romaine, balsamic vinaigrette, and fresh basil ribbons. A summery riff on caprese that trades tomatoes for ripe berries and comes together in 10 minutes.

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Spicy Quinoa Garden Salad

A quick and refreshing summer salad is an ideal side dish to go with the summer BBQ.

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Grilled Pepper Salad

Grilled pepper salad tosses charred multi-colored bell peppers with oil-cured black olives, sun-dried tomatoes, and a balsamic vinaigrette. A smoky vegetarian side for grill night.

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Arugula & Tomato Salad

Peppery arugula leaves frame a mound of juicy tomato wedges tossed in a tangy mustard vinaigrette for a simple, elegant salad ready in minutes.

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Easy Salad with Balsamic Vinaigrette

Mixed greens tossed with homemade balsamic vinaigrette made from shallots, fresh basil, and extra-virgin olive oil, then topped with grape tomatoes and yellow bell pepper strips.

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Green Salad with Orange Juice Sauce

Green salad with a bright, oil-free orange juice dressing, blended with lemon, mint, and fennel seed. Tossed with feta, black beans, and crunchy almonds for a light, fat-free citrus salad.

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Southwestern Corn & Black Bean Salad

Fresh Southwestern corn and black bean salad with toasted pine nuts, red cabbage, cilantro, and a zesty lime dressing. A colorful vegetarian side ready in under 30 minutes.

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Orzo & Tomato Salad with Feta Cheese

Greek orzo pasta salad with feta cheese, green olives, tomato, fresh dill and parsley in a lemon-olive oil dressing. Bright make-ahead Mediterranean side dish.