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This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.

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Ginger is a well-known anti-inflammatory that can help manage arthritis pain and help combat oxidative joint damage. To boost the healing properties of this juice, add a small knob of fresh turmeric.

Serves: 4 as a light meal, 8 as a first course.

This is a fantastic sandwich recipe, very light and very tasty.