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ready in 30 to 60 minutes

Colorful Roasted Fresh Vegetables
Colorful Roasted Fresh Vegetables
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Roasted vegetables are always a great side dish with grilled or roasted chicken, beef or fish. It's so easy to make, and fresh veggies taste delicious once roasted at its peak.

Creamy Heirloom Tomato Soup (Creamless)
Creamy Heirloom Tomato Soup (Creamless)
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Smooth and creamy, fresh and clean. Canned tomatoes work equally as well as fresh.

Crustless Swiss Chard, Leek and Herb Quiche
Crustless Swiss Chard, Leek & Herb Quiche
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Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Easy Bake Cod
Easy Bake Cod
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Incredibly easy to make. Great Tasting Cod with a hint of spice. Only 3 ingredients!

Great Latin Quinoa
Great Latin Quinoa
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Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

Greens with Roasted Corn and Pepper Salad
Greens with Roasted Corn & Pepper Salad
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This is one of my favorites, and is always a hit when I bring it to potlucks.

Grilled Corn and Cherry Tomato Salsa
Grilled Corn & Cherry Tomato Salsa
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Sweet grilled corn and cherry tomato salsa. A quick and easy side that highlights the end of summer corn and cherry tomatoes from the garden.

Grilled Tofu in a Soy, Ginger and Orange Marinade
Grilled Tofu in a Soy, Ginger & Orange Marinade
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Marinated tofu, mushrooms and vegetables are packed with Asian flavors, grilling adds extra smokiness. Not only your vegetarian family or friends love these tasty skewers, but also the meat-lovers. Using the firmest tofu will make a big difference on both texture and flavor!

Herbed Fresh Tomato Soup
Herbed Fresh Tomato Soup
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Herbed Fresh Tomato Soup recipe

Japanese Vegetable Salad with Miso Dressing
Japanese Vegetable Salad with Miso Dressing
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Inspired by a Japanese salad I had when I was in Australia. The salad tasted so refreshing, and the miso dressing added tons of flavour. An excellent salad.

Korean Hot Pot
Korean Hot Pot
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I had this yummy and warm hot-pot with some homemade kimchee and a Korean style spinach salad. Real comfort food! Highly recommend this dish to everyone who likes Korean food.

Low Fat and Low Calorie Oatmeal Chocolate Chip Cookies
Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies
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Yesterday I brought these cookies to my husband's friend's bonfire, they disappeared quickly. Everyone loved them. Tahini actually tasted delicious in these cookies! Will be making these sweets again.

Low-fat Crustless Spinach Mushroom Quiche
Low-fat Crustless Spinach Mushroom Quiche
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This low-fat and low-carb quiche is loaded with deliciousness, and it's good for you. Perfect for breakfast and brunch, if tarragon is too strong for you, use thyme instead.

Maple Barbecue Sauce
Maple Barbecue Sauce
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Delicious sauce.

Mediterranean Omelette
Mediterranean Omelette
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An amazing omelette with a bruschetta-like stuffing. Pleasing to the eye and incredibly satisfying to the belly. Makes for an impressive Sunday brunch sure to please.

Middle Eastern Carrot Salad
Middle Eastern Carrot Salad
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A quick, easy yet tasty carrot salad goes well with roast, casserole or any main course.

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