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1,782 Healthy recipes

Sweet Potato, Lentil & Green Bean Packets
Sweet Potato, Lentil & Green Bean Packets
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Sweet potato, lentil and green beans are cooked IN a curry, garlic and ginger flavoured vegetable broth in foil packets, so flavourful. Enjoy these small and tasty packets.

Tandoori Tofu
Tandoori Tofu
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Such a delicious way to cook tofu. Packed with flavor, the tangy yogurt sauce adds extra creaminess. Perfect for your vegetarian family members or friends when summer BBQ party arrives.

Tarragon Tofu with Chanterelle Mushrooms
Tarragon Tofu with Chanterelle Mushrooms
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This is a variation of a classic French dish that uses several reductions to build a ton of flavor that matches perfectly with the crispy seasoned tofu. Oyster mushrooms or other mushrooms work well too.

Texas Caviar - Superbowl
Texas Caviar - Superbowl
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Black beans and black-eyed peas tossed with jalapeños, cherry tomatoes, bell pepper, and fresh cilantro in zesty Italian dressing. No cooking required. The ultimate game day dip for a crowd.

Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts
Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts
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Easy to make, and it's loaded with yumminess and packed with goodness.

Tilapia En Papillote with Asparagus & Shrimp
Tilapia En Papillote with Asparagus & Shrimp
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I seasoned the fish with a bit salt and black pepper, cooked the asparagus in a hot skillet with a bit olive oil and freshly minced garlic, then seasoned with salt and black pepper, baked for 10 minutes, and it came out absolutely delicious and super light!

Toasted Quinoa Salad with Dried Apricots, Cherry Tomato & Baby Spinach
Toasted Quinoa Salad with Dried Apricots, Cherry Tomato & Baby Spinach
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The quinoa salad can be prepared in advance. Toasted quinoa is cooked with garlic and chopped apricots, tossed with this Moroccan Spiced Lemon Dressing. A delicious yet nutritious salad that can be served as a side or a main course.

Toasted Quinoa, Apple & Walnut Salad
Toasted Quinoa, Apple & Walnut Salad
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Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Tofu & Vegetables Stir-Fry
Tofu & Vegetables Stir-Fry
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This flavorful and tasty stir-fry takes no time to cook, a wonderful meatless dish can be served with rice, noodles or steamed buns.

Tom Yum Gong Soup
Tom Yum Gong Soup
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Tom yum goong, the classic Thai hot-and-sour shrimp soup, fragrant with lemongrass, galangal, and kaffir lime, balanced by fish sauce, chili, and fresh lime. A bright, spicy bowl ready in 15 minutes.

Tomato Braised Brussel Sprouts with Pine Nuts & Croutons
Tomato Braised Brussel Sprouts with Pine Nuts & Croutons
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Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.

Tomato, Cucumber & Lettuce Sandwich
Tomato, Cucumber & Lettuce Sandwich
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Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.

Tuna Pomodoro
Tuna Pomodoro
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Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.

Turkey Balls, Veggies & Brown Rice Soup
Turkey Balls, Veggies & Brown Rice Soup
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Use ground turkey to make meatballs, loaded with fresh veggies, and brown rice, this hearty soup is nutritious and delicious.

Turkey Meatball Orzo "Stoup"
Turkey Meatball Orzo "Stoup"
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Saw a similar recipe on GMA a few months ago, but wanted to put our own spin on it. It's a little time-consuming to make the teeny little meatballs, but definitely worth it! We call it a "stoup" (Thank you Rachael Ray) because it has a pretty thick consistency. If you have leftovers, you'll need to add more water or chicken broth, because the orzo really absorbs all the liquid.

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing
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Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

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