Dieting and Special Diet recipe collection

Buttery broccoli soup simmers chopped broccoli with sauteed onions, chicken broth, and rich evaporated milk for a creamy 6-ingredient soup. Puree for smooth, leave chunky for rustic.

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Fantastic recipe! This afternoon we made this roasted carrots with cumin and chili as a side dish with barbecue, and it was delicious with grilled chicken or burger. Will be making this tasty yet easy recipe again!

This chilled tomato carrot soup blends fresh tomatoes and sweet carrots with basil, thyme, and a whisper of nutmeg into a silky cold soup for hot summer days. Simmered, pureed, then served ice-cold with a splash of milk for creamy body.

Not only kids love these delicious energy bars, but also grown-ups can't get their hands off these goodness.

Hearty country whole wheat bread enriched with beer, wheat germ, honey, and molasses. Two dense, malty-sweet loaves with a tender crumb. Slice thick for sandwiches or toast with butter.

Packed with deliciousness and goodness. A great side dish to go with any main courses, or it can be served as a vegetarian main dish as well.

The cookies were moist and delicious. Just make sure you put them on the middle rack in the oven, nice to enjoy a great treat and have it be somewhat healthy as well.

Make sandwich cookies; just spread some coconut whipped cream on a cookie and sandwich with another cookie!

This easy chocolate pudding well satisfies your chocolate craving without giving you too many calories. It's chocolaty, smooth and silky.

A pan-fried sunny-side up egg, fresh-peppery arugula, a bit hot pepper sauce and two slices of toasted whole grain bread together make a delicious and nutritious breakfast sandwich.

Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.

This simply delicious apple cake is made with 100% whole wheat flour, apple sauce and olive oil. It has much less sugar than a regular cake, but still well satisfies your sweet tooth. The caramel drizzling and toasted walnuts add more shine to the cake. Nobody could resist it!

Ginger-pear cake: a low-fat bundt cake with shredded pears, crystallized ginger, and whole wheat flour, topped with a ginger yogurt dollop. A healthier dessert for 12 with a surprisingly tender crumb.

These flavorful Indian stuffed bread goes deliciously well with chutney and raita, or any Indian main course.

Cake doesn't have to be always packed with calories, fat and sugar. You only need a few simple twists to make a much healthier cake that still tastes delicious.