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Pear-Pecan Muffins
Pear-Pecan Muffins

A nice Autumn flavor to these light muffins. The optional sugar topping makes a more crispy crust. To make these more diabetic friendly, I used Splenda for half of the sugar. Feel free to use all brown sugar.

Mushrooms, Asparagus & Asian Chives Japchae
Mushrooms, Asparagus & Asian Chives Japchae

This classic Korean dish can be found at almost any Korean restaurant, it's easy to make, and it's flavorful. Assorted mushrooms, Asian chives or green onions and freshly seasonal asparagus create this absolutely delicious dish.

Almond Raspberry Layered Cake
Almond Raspberry Layered Cake

This delicious almond raspberry layered cake is fluffy and moist. Raspberry jam and fresh raspberries make the cake so deliciously fruity. It's also much lower fat, which makes you enjoy it without feeling guilty at all.

Easy Mozzarella, Sun-Dried Tomato & Pesto Quick Bread
Easy Mozzarella, Sun-Dried Tomato & Pesto Quick Bread

Cheesy, moist and very flavorful. The combination of mozzarella, sun-dried tomatoes, and basil pesto make this delicious bread. The bread itself tastes absolutely divine.

Blueberry Cream-Cheese Coffee Cake (Low Fat)
Blueberry Cream-Cheese Coffee Cake (Low Fat)

This low-fat version blueberry cream cheese coffee cake tastes delicious and super moist. By using most whole wheat flour, some olive oil, apple sauce and a bit butter makes a much healthier cake that still has great flavor and texture.

Chocolate-Fudge Bundt Cake
Chocolate-Fudge Bundt Cake

Chocolate fudge bundt cake with both melted unsweetened chocolate and cocoa, brightened with a hint of coffee. Yogurt and canola oil keep the crumb tender for a deep, dark cake without heaviness.

Breakfast Fruit & Nut Granola
Breakfast Fruit & Nut Granola

Love the almonds, pecans, and pumpkin seeds in my granola, and this recipe has its all. Plus maple syrup is my favourite go-to sweeter as well. I usually use dried apricots and mangos instead of raisins. Serve it with plain yogurt and fresh berries if they are seasonal. So yummy!

Pear & Lamb Kebabs With Harpoon Ale-Rosemary Pan Sauce
Pear & Lamb Kebabs With Harpoon Ale-Rosemary Pan Sauce

To make the kebabs, you’ll need eight 10-inch wooden or bamboo skewers, soaked in water for 20 minutes. Metal skewers may overcook the lamb, so use only metal if you like your meat well done.

Down-Home Fried Rice
Down-Home Fried Rice

A main dish fried rice packed with plump shrimp, smoky ham with a touch of Asian flare.

Jagerschnitzel
Jagerschnitzel

Very thin pork cutlets with a rich and creamy sour cream and mushroom sauce. I serve this with sweet and sour red cabbage and parsleyed red potatoes. Guten appetit! Mahlzeit!

Asian Salisbury Steaks & Watercress
Asian Salisbury Steaks & Watercress

A refreshing twist on classic Salisbury steaks. The added sweet red bell pepper, scallions and ginger really boost the flavor of the steak. The watercress gives a nutritional boost. This recipe could work equally as well served on a bed of mashed potatoes with gravy instead of the watercress.

Asian Turkey Meatballs
Asian Turkey Meatballs

This easy and delicious Asian Turkey meatballs are not only much lower-fat and calories, and they also are packed with deliciousness.

Homemade Pumpkin Spice Doughnuts
Homemade Pumpkin Spice Doughnuts

Homemade pumpkin spice doughnuts fried golden from a pumpkin puree dough warm with cinnamon, ginger, and nutmeg, then dipped in a maple glaze. Cake-style donuts for fall mornings and Thanksgiving dessert.

Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap

Creamy avocado white bean wrap mashes white beans and avocado into a protein-rich spread, then layers in a smoky chipotle slaw of red cabbage and carrot. A no-cook, high-fiber vegetarian lunch.

Applesauce Brownie Pizza
Applesauce Brownie Pizza

Moist and delicious. Applesauce really makes the brownies super moist and meanwhile lower the amount of fat. Using whole wheat flour adds more goodness. Enjoy these delicious dessert without feeling too much guilty :)

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